Self Esteem therapists in Eastbourne, East Sussex East Sussex, United Kingdom GB

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Sutton, England  therapist: Nicole Rolls, counselor/therapist
Self Esteem

Nicole Rolls

Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Self esteem is the core of our well being. We often lose it through life experience but we can regain it. I find EMDR particularly helpful in developing greater Self esteem  
19 Years Experience
Online in Eastbourne, East Sussex
London, England  therapist: Dr Ian Anderson, psychologist
Self Esteem

Dr Ian Anderson

Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
All of us are a unique combination of things we do well, and things we do not do well. People with low self-esteem have a flawed understanding of themselves. My objective in psychological counselling is to help my clients engage in a realistic appraisal of their strengths and weaknesses, and truly celebrate themselves. Many of us have endured experiences sometimes at the hands of family and/or at the hands of peers that have damaged our ability to achieve an objective understanding of what we do well. I believe the goal of counselling is to correct this.  
44 Years Experience
Online in Eastbourne, East Sussex
London, England therapist: Claudia Behnke, registered psychotherapist
Self Esteem

Claudia Behnke

Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
Self-esteem is more than just feeling good about yourself; it's a cornerstone of mental health and well-being. I offer a supportive environment to address the myriad factors that can impact your self-esteem. We work together to identify the roots of your self-perception, be they in relationships, career, or past experiences. By gaining deeper insight into these influencing factors, you'll be better equipped to challenge negative self-talk and build a more positive, empowered sense of self. The ultimate aspiration of our work is to facilitate not just momentary boosts of confidence, but a lasting foundation for self-worth.  
6 Years Experience
Online in Eastbourne, East Sussex
London, England  therapist: Janine & ComposurePsychology Team, psychologist
Self Esteem

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
At ComposurePsychology we have Clinical Psychologists with many years experience working with people to understand and overcome low self esteem concerns, to learn and practice new strategies for raising their confidence. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
11 Years Experience
Online in Eastbourne, East Sussex
Guildford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Self Esteem

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Pschoanalytic psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.  
11 Years Experience
Online in Eastbourne, East Sussex