Trauma and PTSD therapists in Christchurch, England ENG, United Kingdom GB

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Christchurch, England therapist: Saffron Marriner, counselor/therapist
Trauma and PTSD

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
I have a particular interest in working in a trauma informed way and am committed to ongoing CPD specialising in this field. I am continuing to study this with a level 5 certificate in CPTSD currently. I may also use an IFS approach if this is appropriate and provide psycho education in relation to the autonomic nervous system, 5 f's, amygdala, triggers and encourage clients to practice the opposing relaxation responses, starting with basic breathing exercises which are the bodies' natural calming response.  
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20 Years Experience
In-Person in Christchurch, England BH23 3NE
Online in Christchurch, England
Eastleigh, England therapist: Vicky Mould, counselor/therapist
Trauma and PTSD

Vicky Mould

Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
While the effects of PTSD can be debilitating and distressing, recovery from it is possible (yes, it really is), and I'm here for you if you'd like support in that journey. I undertake trauma training regularly as part of my continuing professional development and can facilitate using creative mediums alongside talking - including art. I regard safety as all-important, and I'll work to establish a safe and trusting relationship with you. Traumatic birth, sudden and unexpected bereavement - including baby loss, and sexual or domestic abuse are some of the underlying traumas I can support you with. I can offer a compassionate, non-judgmental and understanding approach and work at a pace that feels comfortable for you. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.  
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13 Years Experience
Online in Christchurch, England (Not available in-person)
London, England therapist: Ulrike Nau-Debor, psychologist
Trauma and PTSD

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
It is so important to work on our trauma because healing and reclaiming one's life is possible. Find someone you feel safe with, who is compassionate and gentle. There is often a connection between childhood trauma and PTSD, so it is worthwhile to not only address recent events (if you are seeking help for a recent trauma) but also to explore any possible links to your past. I sometimes use EFT (tapping) to help clients with their trauma, along with other modalities. One of the challenges can be reconnecting with one's body and starting to feel safe in it again. If you suffer from flashbacks, it's crucial to process these memories and integrate them into your life story. You can learn different techniques for dealing with flashbacks and the overall anxiety and depression you may be experiencing. One major aspect of trauma is that it isn't only about what happened, but also what we made it mean about ourselves and the world. What kind of belief systems did we create to make sense of what happened, how others reacted to it, and how we tried to cope with it? We carry these beliefs forward and continue living according to them, potentially harming or limiting ourselves. This new belief system disconnects us from who we truly are and undermines our authenticity. To me, healing is about reclaiming your authentic self and living freely again.  
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20 Years Experience
Online in Christchurch, England (Not available in-person)
Ikeja, Lagos therapist: Tayo, Owosina, registered psychotherapist
Trauma and PTSD

Tayo, Owosina

Registered Psychotherapist, Registered Professional Counsellor
"But that happened years ago, you should be over it now" So what? The fact that you feel the way you feel right now is valid. Through our Trauma Informed Care, you know evidently that you are safe now. You would be right on your way to living life fully, freely and more fulfilled.  
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14 Years Experience
Online in Christchurch, England
Weybridge, England therapist: Joel Cantor, Weybridge Hypnotherapy & Mindfulness, therapist
Trauma and PTSD

Joel Cantor, Weybridge Hypnotherapy & Mindfulness

Therapist, MCH, BSc(hons), SQHP
Specialising in the treatment of PTSD. Offering relief from traumatic memory using a combination of Hypnosis, Mindfulness Meditation, TIR as well as the latest Psycho-sensory techniques.  
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12 Years Experience
Online in Christchurch, England
Online therapists in United Kingdom