Skip to content

Compassion-Focused Therapy (CFT) therapists in Telford, ENG, UK

Telford Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

¤172

Gender ID

74% Female
26% Male

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Anxiety or Fears
76% Self Esteem
76% Depression
72% Social Anxiety
72% Stress
64% Trauma and PTSD
60% Divorce
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Telford. We encourage you to review each profile to find your best match.
FILTER RESULTS
Sandbach, England therapist: Lavinia May, counselor/therapist
Compassion-Focused Therapy (CFT)

Lavinia May

Counsellor/Therapist, MNCPS (Acc.)
Hi, I’m Lavinia, If you and your partner keep having the same argument, feel stuck in old patterns, or notice anxiety creeping into your relationship, you're not alone. I work with both couples and individuals, with a particular focus on relationship work. My approach is warm, collaborative, and practical: we'll make sense of what's happening between you and build small, realistic changes that help your relationship feel easier and more connected. I draw on evidence-based tools (CBT/ACT, attachment informed work, emotion-focused & systemic ideas for couples) without the jargon. Sessions feel like real conversations with structure: we set goals together, track what’s helping, and adapt as we go. I work with couples and individuals navigating: recurring conflict, communication breakdowns, trust repairs, intimacy struggles, anxiety affecting the relationship, family and in-law boundaries, life transitions, stress and burnout, and reconnecting after rupture. Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions - Until May 2026 Next step: I offer a brief 10–15 minute introductory call (not a therapy session) where you can ask questions and we can see if we’re a good fit. If you prefer, you’re welcome to skip the call and book a first therapy session straight away. Available in-person in Sandbach, Cheshire, or online from anywhere.  
12 Years Experience
In-Person Near Telford, ENG
Online in Telford, ENG
Ikeja, Lagos therapist: Tayo, Owosina, registered psychotherapist
Compassion-Focused Therapy (CFT)

Tayo, Owosina

Registered Psychotherapist, Registered Professional Counsellor
Experienced, Insightful and solution focused therapist in Lagos, Ng. Mental health, emotional and behavioral issues that stop individuals & young people from living their dreams are what I help resolve. My ultimate goal is to work with you so you can begin to live life free, full and fulfilled.  
16 Years Experience
Online in Telford, ENG
London, England therapist: Dr Paul Garden, psychologist
Compassion-Focused Therapy (CFT)

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years. Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind. Psychoanalytic thinking underpins my approach to therapy, which is always tailored to suit the unique needs of each person. The therapeutic work then adapts as those needs change over time. You will find my approach to be naturally compassionate, and non-judgemental.  
11 Years Experience
Online in Telford, ENG
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Compassion-Focused Therapy (CFT)

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
I help individuals and couples break free from stuck patterns and reconnect with what matters most. As a trauma-informed relationship therapist and PACFA-registered counsellor (PACFA 30041), I bring both compassion and practical tools to create lasting change. Whether you’re struggling with anxiety, conflict, or feeling out of alignment, this is a space to find clarity and connection. If you’re ready for a calmer, more fulfilling path forward, I’d love to support you.  
8 Years Experience
Online in Telford, ENG (Online Only)
Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Compassion-Focused Therapy (CFT)

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
I decided on this profession as having had therapy myself I know that it can make such a difference and I'm passionate about helping others fulfill their potential and not be held back in life by issues that can be dealt with. It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where I can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have worked with people on a wide variety of issues including OCD, phobias, tokophobia (fear of pregnancy and childbirth) general anxiety, low self-esteem, depression, relationships and weight issues. I am an Accredited Member of COSCA, the professional body for counsellors in Scotland and am fully insured by the Psychologists Protection Society.  
17 Years Experience
Online in Telford, ENG (Online Only)