Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College.
Psychologist, UK Chartered Counseling Psychologist
Life can be hard and sometimes we just need to have a confidant that isn't involved in our everyday live to run things by, get advice on what to do, and generally just have solid, non-judgmental support.
I’m a qualified and experienced integrative psychotherapist who believes that having the right match is very important. I’ll ensure I provide you with the best possible experience. I am passionate about helping people develop their inner strength and reach their full potential. I am also able to create a supportive environment that is conducive to growth.
Life coaching helps to gain clarity on what you really want from your life and what's stopping you from being where you want to be and who you want to be. Coaching helps to understand the link between your thoughts, behaviours and emotions. It's a powerful process that allows you to totally transform your life.
Many of my clients, after I've successfully worked with them through counselling, ask me to deliver life coaching and mentoring services. This includes SMART Goal-setting, strategising, and implementation.