Stress therapists in Clayton le Moors, England ENG, United Kingdom GB
Stress
Worththerapy
Hypnotherapist, MBACP, dip Counsel, dip HHP, ACTH, ACCYP
I can help you to be rid of all kinds of worries, anxieties, depression, phobias. There is no limit. To start to feel at your best
26 Years Experience
Stress
Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
Is stress causing you to hate your job? Are you feeling exhausted, are you worried that you will be burnt out if you carry on, are you irritable with your family, tense all the time, followed around by a sense of dread. Stress is always going to be present at times in our lives but I can help you deal with it better so that you can enjoy the present moment whilst still getting the most out of life.
5 Years Experience
Stress
Dr. Bonnie Wims
Psychologist, UK Chartered Counseling Psychologist
Stress is such a common complaint! But what is it? Why are some things more stressful than others and why are some people better at handling it? We have a special relationship to our stress and everyone is different. Let's talk strategies to help you not only manage your stress but become more resilient when faced with stress.
16 Years Experience
Stress
John Castleford
Registered Psychotherapist, MA, mARCHTI
Anxiety, Stress and Worry affects us all. We evolved to deal with stressful threats every now and again. We are not evolved to deal with the sheer uniquely and prevalence of stressful situations that pervade our homes, communities and workplaces. Worry about the past and keeping the pain of the past in the present is widespread. Anxiety about the future invariably involves perceptions about what we imagine may happen, but which the mind has difficulty differentiating between what is real and what our imagination has created. Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.
14 Years Experience
Stress
Jerilee Claydon
Registered Psychotherapist, UKCP, MBACP, Adip.
I also have an interest in diet and how this impacts anxiety and mental health, daily activities might not be able to change but how we respond to them can make a big difference to how we feel
14 Years Experience