ADHD therapists in East Cowes, England ENG, United Kingdom GB
ADHD
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex ADHD I am neurodivergent myself late diagnosed and so have learnt experience as well as studies in this area
18 Years Experience
ADHD
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
It was an interesting journey for me as I discovered my ADHD traits, and learned new ways of dealing with certain situations. I feel it is important to have some understanding that you might do things differently from a lot of others, and to find ways which work for you. We all process in our own unique way, and a strategy that works for others, might not work for you. Together we will work out what difficulties you face, and try to find the best ways for you to make the changes that suit your way of doing things.
8 Years Experience
ADHD
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
I use mindfulness-based psychotherapeutic approaches for ADHD combines mindfulness meditation practice with psychotherapeutic techniques, to enhance self-awareness, attention regulation, and overall well-being. By cultivating present-moment awareness, individuals with ADHD can observe their experiences without immediate reaction, reducing impulsivity and negative, self limiting mental proliferation.
19 Years Experience
ADHD
Alison Edwards CBT Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT for ADHD or ADD, specifically working on difficulties with focusing, organising, planning tasks, and procrastination, as well as low self-confidence and problems relating to late diagnosis. I have experience of adapting therapy for clients who have dyslexia and autism. I also work with clients who have ADHD or ADD, and addictions to social media, the internet, youtube, computer games, vaping or substance misuse.
16 Years Experience
ADHD
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
I provide customised assistance and support to individuals living from ADHD. My approach is focused on helping them overcome the challenges that they encounter, and I do so with a deep understanding of how this disorder affects daily life. Clients receive the necessary guidance to improve their strengths and manage their conditions. I am dedicated to helping them reach their full potential.
20 Years Experience