Life coaching helps to gain clarity on what you really want from your life and what's stopping you from being where you want to be and who you want to be. Coaching helps to understand the link between your thoughts, behaviours and emotions. It's a powerful process that allows you to totally transform your life.
I began as a coach to myself, and that was an extension of my many years as a teacher and educator. Knowing what outcomes we want, and the motivation that will drive our action to achieve our goals, combined with a realistic understanding of what action is needed on our part, and how much of a priority that involves all define the likelihood of success -- all these are essential elements of a successful designed outcome. However, do be aware I am not interested in helping coach for performance goals that you think will make you look better in the eyes of others, but I AM very much interested in GROWTH goals that will contribute to you becoming the best version of whom you could become.
Psychologist, Psychologist specialising in Sex(uality) & Relationships
If you feel stuck in where you are in your relationships and intimate life, with lack of fulfilment weighing on you, or maybe a desire for more - more pleasure, more joy and excitement - I am here to help.
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
As an International Coaching Federation (ICF) - accredited Master Certified Life Coach (MCLC), I collaborate with clients. As clients are the experts in their lives, my work focuses on understanding their current context, goals and aspirations for their potential futures. From there, we work together to bring the future into the now, step-by-step, together.