Cognitive Behavioral Therapy (CBT) therapists in Holmes Chapel, England ENG, United Kingdom UK
Holmes Chapel Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
¤157
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Depression |
| 67% | Self Esteem |
| 61% | Stress |
| 58% | Trauma and PTSD |
| 58% | Social Anxiety |
| 51% | Anger Management |
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Holmes Chapel. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I’m Lavinia,
If you and your partner keep having the same argument, feel stuck in old patterns, or notice anxiety creeping into your relationship, you're not alone. I work with both couples and individuals, with a particular focus on relationship work. My approach is warm, collaborative, and practical: we'll make sense of what's happening between you and build small, realistic changes that help your relationship feel easier and more connected.
I draw on evidence-based tools (CBT/ACT, attachment informed work, emotion-focused & systemic ideas for couples) without the jargon. Sessions feel like real conversations with structure: we set goals together, track what’s helping, and adapt as we go.
I work with couples and individuals navigating: recurring conflict, communication breakdowns, trust repairs, intimacy struggles, anxiety affecting the relationship, family and in-law boundaries, life transitions, stress and burnout, and reconnecting after rupture.
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions - Until May 2026
Next step: I offer a brief 10–15 minute introductory call (not a therapy session) where you can ask questions and we can see if we’re a good fit. If you prefer, you’re welcome to skip the call and book a first therapy session straight away.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
In-Person Near Holmes Chapel, ENG
Online in Holmes Chapel, ENG England
Cognitive Behavioral Therapy (CBT)
Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
I am passionate about helping people overcome the barriers that are holding them back from thriving. I have trained and researched extensively to find the most effective ways of helping my clients explore their problems and the tools and strategies they need to move them forwards. Although the work is sometimes uncomfortable, there may well be some humour along the way...
7 Years Experience
In-Person Near Holmes Chapel, ENG
Online in Holmes Chapel, ENG England
Cognitive Behavioral Therapy (CBT)
Georgina Lloyd
Licensed Clinical Social Worker, MSW, LCSW
I see clients in the UK and USA. I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK. I also offer TF-CBT, and other talk therapies.
If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.
6 Years Experience
In-Person Near Holmes Chapel, ENG
Online in Holmes Chapel, ENG England
Cognitive Behavioral Therapy (CBT)
Brighter Day Counseling Services
Licensed Professional Counsellor, Ed.D, LPC, LMFT
I began Brighter Day Counseling Services as a way to truly connect with each individual and help personalize treatment specifically to their unique needs and situation. I have been a Licensed Professional Counselor for the past 23 years and enjoy the work I do. I enjoy meeting new individuals from different ethnic and cultural backgrounds and provide a non-judgmental space for all. Therapy with me is practical, collaborative, and supportive. My approach is evidence-based and always specifically tailored to the individual.
23 Years Experience
Online in Holmes Chapel, ENG England (Online Only)
Cognitive Behavioral Therapy (CBT)
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and trauma. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
9 Years Experience
Online in Holmes Chapel, ENG England