Depression

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)

When we're feeling depressed, it can be a sign that we're not managing some of the powerful emotions that we're experiencing. It can be easy to do nothing as we can experience a complete shut-down, even burnout. During therapy, we can talk about what's going on and come up with a better understanding of how our energy works when we're healthy. Through our therapeutic alliance, we can help you identify the reason for your condition and come up with a better understanding of how to manage it. It can help you move towards a more balanced life.

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20 Years Experience

Online in Hornsea, England

Depression

Donna Mitchell

Registered Psychotherapist, MA

I work with your depression to understand why it's there and how you're feeling about yourself in your life. I find depression is often linked with having a strong critical voice which doesn't truly help us. We can work together to create a more compassionate and encouraging voice towards yourself that drives you more to live the life that you want.

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6 Years Experience

Online in Hornsea, England

Depression

Miranda Seymour-Smith

Registered Psychotherapist, UKCP registered psychoanalytic psychotherapist

I specialise in working effectively to relieve depressive symptoms

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15 Years Experience

Online in Hornsea, England

Depression

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP

In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.

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15 Years Experience

Online in Hornsea, England