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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hucknall, ENG, UK

Hucknall Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

¤138

Gender ID

67% Female
33% Male

Session Type

60% In Person and Online
40% Online Only

Top Specialties

73% Stress
73% Depression
73% Anxiety or Fears
60% Relationship and Marriage Counseling
60% Divorce
60% Men’s Issues
60% Self Esteem
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hucknall. We encourage you to review each profile to find your best match.
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Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mindnest Counselling

Counsellor/Therapist, Bachelor of Counselling
I offer a warm and supportive space where you can feel genuinely heard and understood, whether you prefer online sessions or in-person counselling at my Illawong practice, supporting clients across the Sutherland Shire. Together, we can explore anxiety, stress, and life transitions with compassion and practical strategies, helping you regain balance, build resilience, and move forward with greater confidence and clarity.  
2 Years Experience
Online in Hucknall, ENG
Kirkliston, Scotland therapist: Jayne LESLEY Allen, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jayne LESLEY Allen

Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward. My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.  
16 Years Experience
Online in Hucknall, ENG
Fort Myers, Florida therapist: Iva Taylor Hypnosisbloom Hypnotherapy, hypnotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Iva Taylor Hypnosisbloom Hypnotherapy

Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Iva Taylor, CHt: Hypnotherapist Specializing in Subconscious System Alignment Ending Inner Conflict and Creating Effortless Clarity Are you exhausted by constant inner conflict? Do you feel like your brilliant, strategic mind and your wise intuition are locked in an endless argument, leading to anxiety, indecision, and burnout? My practice is built on the philosophy that lasting transformation is systematic, not random. My work focuses on fixing the root cause of this conflict: subconscious incoherence. My Core Programs: A System Upgrade for Mind and Heart I specialize in two proprietary, structured hypnotherapy programs designed to resolve specific areas of inner conflict: The Integrated Inner Child Program (IICP) resolves emotional stagnation and self-sabotage by addressing the source of limiting beliefs and subconscious patterns. We heal the past so it can no longer compromise your present. The Heart-Mind Integrated Coherence Program (HMICP): This six-session blueprint is for clients ready to move from healing into mastery. It teaches you to use the power of the heart's energy to train your mind and nervous system to work in perfect synchronicity. The result is Effortless Decision-Making, Unstoppable Focus, and profound Self-Worth. My Approach: Coherence, Not Compromise I do not offer generalized relaxation. I provide a precise, therapeutic system for mastering emotions and the mind. My clients are successful professionals, creators, and parents who are ready to stop managing their anxiety and start eliminating it at the root. As the expert on your life, you already hold the wisdom to succeed. My role is to provide the blueprint and the tools to install a new, coherent operating system. I am a certified Hypnotherapist (AHA Member) committed to ongoing professional development. If you are ready to stop arguing with yourself and start living with confident, purposeful action, I invite you to contact me for a consultation.  
2 Years Experience
Online in Hucknall, ENG (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website. The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy. I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.  
29 Years Experience
Online in Hucknall, ENG (Online Only)
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.  
14 Years Experience
Online in Hucknall, ENG