Self Esteem therapists in Maryport, England ENG, United Kingdom GB
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
5 Years Experience
Louise Coulstock Counselling
Registered Psychotherapist, Registered Psychotherapist MACCPH - Member Accredited Counsellors Coaches Psychotherapists & Hypnotherapists
When you are suffering with low self esteem you can see yourself and what's going on around you in a negative way. You may feel unhappy and therefore experiencing difficulties coping with challenges on a day to day basis. Essentially, self-esteem is the way you think and value yourself making it difficult to believe in yourself.
4 Years Experience
John Castleford
Registered Psychotherapist, MA, mARCHTI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on perceptions fuelled by social media and the Internet generally.
14 Years Experience
Daniel Sherman | Psychotherapeutic Counselling
Registered Psychotherapist, MACCPH - Member Accredited Counsellors Coaches Psychotherapists & Hypnotherapists
Self esteem issues are deeply personal & can be incredibly debilitating. How we 'feel' about ourselves is key to balance & happiness. So having low self esteem is therefore, very difficult to live with. I have many years of helping people see themselves differently to the internal image they originally had & that was hampering them. Change can be made & together we can shift those negative thought patterns & stuck beliefs.
8 Years Experience
Nick Morecroft Trauma Counselling
Counsellor/Therapist, MBACP
Much of our self esteem is originally developed through a healthy interactive relationship with our parents or caregivers during childhood. Interruptions, abuse or neglect during childhood creates a break in the development of self esteem. This can be addressed in therapy, changing self-defeating beliefs formed as a result of how you were treated, and creating ways to build your self esteem in adult life.
10 Years Experience