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Stress therapists in Plymstock, ENG, UK

We are proud to feature top rated Stress therapists in Plymstock. We encourage you to review each profile to find your best match.
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Totnes, England therapist: Adima Hawkes, counselor/therapist
Stress

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Stress is one of, if not the main, reasons for disease of body and mind. It can be addressed in online sessions, and also very effectively in-person with the body energy work of Tibetan Pulsing. First one needs to sort out and clearly see and acknowledge one's stress patterns and drivers. This is a great place for an (online) Iridology session - the eye-reading of Tibetan Pulsing. When possible, it can be followed by the Tibetan Pulsing body energy work, which is very effective for balancing stress patterns. Regulating stress is possible! The price it's asking is loss of control. Are you ready?!  
30 Years Experience
In-Person Near Plymstock, ENG
Online in Plymstock, ENG
Newquay, England therapist: Julie Kuhn - Counsellor & Supervisor, counselor/therapist
Stress

Julie Kuhn - Counsellor & Supervisor

Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
Counselling can help you to identify the underlying causes of stress, including patterns of overthinking, pressure, or burnout, and help to support you in developing healthier ways of coping with challenging situations. It can also help you to manage both the emotional and physical effects of stress in your day to day life.  
9 Years Experience
Online in Plymstock, ENG
Exeter, England therapist: Julie Jenner, counselor/therapist
Stress

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Stress comes in so many forms and once it kicks off, near everything can then become stressful. We can assume that we are generally stressed, that everything is going wrong and that it is just how life is. Once you start breaking down what is causing you stress you might find that not all of it is yours, and not all of it is necessary. We juggle so much in life, then we take on other people's worries, add everyday stuff going on in the world, and before you know it you are drowning in it. Counselling can help you break it down, work out how much of it is not needed, and can offer strategies for when life is feeling big or heavy. You might not even be able to imagine what that looks like right now. You might not even believe it is possible. If this is the case, what have you got to lose by trying? You just might surprise yourself with what you can achieve.  
10 Years Experience
Online in Plymstock, ENG (Online Only)
Kirkliston, Scotland therapist: Jayne LESLEY Allen, therapist
Stress

Jayne LESLEY Allen

Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Chronic stress can affect not only your mind but also your body—impacting sleep, focus, mood, and long-term health. Together, we’ll explore what’s driving your stress and create strategies to bring balance back into your life. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you shift unhelpful thought patterns and calm the body’s stress response. I also integrate HeartMath® techniques, which use heart–brain coherence to regulate emotions, improve resilience, and restore a sense of calm. Alongside mindfulness and energy-based practices, this approach supports both your nervous system  
16 Years Experience
Online in Plymstock, ENG
North York, Ontario therapist: Ellen White, life coach
Stress

Ellen White

Life Coach, Life & Relationship Coach
I help to reduce stress for clients by helping them learn the skills, tools and awarenesses needed to over come the challenges and/or perceptions that are keeping them from the life they desire to have. When the obstacles are removed so is the stress!  
25 Years Experience
Online in Plymstock, ENG

Stress therapists in Plymstock, England, United Kingdom Statistics

Stress therapists in Plymstock, England, United Kingdom average 15 years of experience and charge around ¤108 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (44%).

Average years in practice

15 Years Experience

Average cost per session

¤108

Accept insurance

30%

Offer sliding scale

51%

Gender ID

73% Female
25% Male
1% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

65% Integrative Therapy
52% Person-Centered Therapy (Rogerian)
44% Cognitive Behavioral Therapy (CBT)
31% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
26% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
57% Senior
57% Young Adult
40% Teen
14% Children

Client Focus

70% Women
54% Men
40% Persons with Disabilities
40% LGBTQ+
39% Christian