Stress therapists in Polesworth, England ENG, United Kingdom GB
We are proud to feature top rated Stress therapists in Polesworth, England, United Kingdom. We encourage you to review each profile to find your best match.
Stress
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anxiety, Stress and Worry affects us all. We evolved to deal with stressful threats every now and again. We are not evolved to deal with the sheer uniquely and prevalence of stressful situations that pervade our homes, communities and workplaces. Worry about the past and keeping the pain of the past in the present is widespread. Anxiety about the future invariably involves perceptions about what we imagine may happen, but which the mind has difficulty differentiating between what is real and what our imagination has created. Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.
17 Years Experience
In-Person Near Polesworth, ENG
Online in Polesworth, England
Stress
Emma Dean
Hypnotherapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specialise in helping clients dealing with stress and burnout. Through using different stress management tools and techniques we will create a personalised plan to help you free yourself from stress and find inner peace amongst the chaos.
3 Years Experience
Online in Polesworth, England (Online Only)
Stress
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Stress can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your stressreminding you that you are not alone. We can explore how stress feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
6 Years Experience
Online in Polesworth, England (Online Only)
Stress
Therapy for the Soul
Life Coach, PSYCH-K® Advanced Integrated Facilitator,PSYCH-K® Master Facilitator,PSYCH-K® Basic Facilitator
Transform Your Perception of Stress & Find Inner Balance
Stress isn’t just about external pressures—it’s about how we perceive and respond to life’s challenges. At Therapy for the Soul, I use PSYCH-K® to help shift the subconscious patterns that make stress feel overwhelming, transforming your perception of stress into one of balance, resilience, and inner peace.
Through PSYCH-K®, we reprogram limiting beliefs that trigger stress responses, replacing them with empowering, calm-inducing beliefs that help you navigate life with greater ease. Master Energy Colour Healing works to restore energetic balance, while Ceremonial Cacao provides heart-centered support, helping you reconnect with inner peace and clarity.
With over 30 years of lived experience overcoming personal challenges, I understand how stress can take a toll on your mind, body, and spirit. My approach is designed to help you not just manage stress, but completely transform the way you experience it—so you can move through life with greater calm, focus, and emotional balance.
You don’t have to live in a constant state of stress—let’s create a new, more peaceful reality together. Sessions are available online and in person.
2 Years Experience
In-Person Near Polesworth, ENG
Online in Polesworth, England
Stress
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions working with clients who are struggling with life.
8 Years Experience
Online in Polesworth, England