Anger Management therapists in South Molton, England ENG, United Kingdom GB
Anger Management
DR BP Upadhaya
Psychologist, PhD Clinical Psychology, AD ( HOMEOPATHY,NATUROPATHY,HERBAL MEDICINE,CBT,FAMILY THERAPY,NLP,COACHING
Neuropsychology
Psychology
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25 Years Experience
Anger Management
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
In my experience anger is not acontextual. The complexity of an individual's anger needs to be deconstructed and addressed. I design individual programs for individual problems.
44 Years Experience
Anger Management
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anger is often a symptom of deep, unresolved feelings of hurt and pain. This can come out seemingly randomly, or feel bigger than the situation calls for and can leave you feeling confused, misunderstood, alone and so much more. By talking through behaviours you recognise now, we can look at root causes to see if we can find the reasons behind it. Facing anger can feel a bit intimidating, and seem to go against who you are, and by making sense of it you can bring about understanding and better ways of expressing your feelings.
8 Years Experience
Anger Management
Angela Sterling-Noel
Counsellor/Therapist, PG Cert. Systemic Practice, Dip HE Counselling, PG Cert., Supervision, NLP Practitioner Cert, PG Cert. Teaching in Higher Ed.
Anger is a normal emotional response, but it can become a problem when it starts to negatively impact your relationships at work and at home. It is also a response to feelings of hurt, frustration, and fear. I will work with you to identify your unmet needs and help you to develop strategies to meet those needs.
21 Years Experience
Anger Management
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it.
Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives.
Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today.
Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace.
Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice.
Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.
19 Years Experience