Compassion Focus Therapy therapists in Southampton, England ENG, United Kingdom GB
Compassion Focus Therapy
YouBeYou Therapy
Registered Psychotherapist
We work together through your present experiences, supporting you to understand, love and care for the parts of you that may be stuck in the past, in pain or isolated. I bring experience from my years of working in facilitation, group work and therapy to be with you as you connect in with all parts of yourself. We can use these sessions to be deeply curious about the truth you have stored deep within your being. I believe we all hold the answers to the questions that can hold us back, keep us small and stuck in a life that doesn't bring us true happiness. My style of being works alongside your own brilliance to co-create the session that you need.
4 Years Experience
Compassion Focus Therapy
Alison Edwards CBT Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include CBT for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, addictions, ADHD, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological conditions. Please get in touch to arrange a free 15 minute phone consultation.
16 Years Experience
Compassion Focus Therapy
Louise Coulstock Counselling
Registered Psychotherapist, Registered Psychotherapist MACCPH - Member Accredited Counsellors Coaches Psychotherapists & Hypnotherapists
Welcome, I'm Louise and I'm an Individual Psychotherapeutic Counsellor. I know finding a counsellor isn't always easy but I aim to help people through difficult times and periods of their life, focussing on wellbeing and mental health. I help adults dealing with anxiety, stress, depression, low self-esteem, grief or loss as well as relationship difficulties, additional struggles and various other issues. I am also specialised in dealing with clients who have gone through cancer, being a former sufferer, now a survivor myself. I will work with you and together we will begin to move forward in the most positive way.
4 Years Experience
Compassion Focus Therapy
DR BP Upadhaya
Psychologist, PhD Clinical Psychology, AD ( HOMEOPATHY,NATUROPATHY,HERBAL MEDICINE,CBT,FAMILY THERAPY,NLP,COACHING
Dr Bishnu Upadhaya is an enthusiastic, skilled and well-motivated Holistic, Psychological, Integrated, Unified and Functional Medicine Healthcare Consultant who works in London, Bath, and Bristol. He has more than 21 years experience promoting the welfare of patients, families and vulnerable people. Experienced in providing specialist psychological, herbal, naturopathic and homoeopathic medical assessments as well as consultations and treatments of direct, or referred, clients.
Using a variety of therapeutic assessments to treat a range of conditions with a unified approach of modern and ancient systems of medical approach ranging from holistic to psychological and herbal medicine to Homeopathy, Naturopathy to Natural Medicines.
Bishnu also volunteers in the UK at University Bristol NHS Trust, North Bristol NHS Trust, the Association of Alternative and Complementary Medicine, etc.
Dr Upadhaya is Nominated for the Entrepreneur of the Year 2018 and 2019.
He received a Life Time of Achieved Award in 2019 and 2020
25 Years Experience
Compassion Focus Therapy
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
6 Years Experience