Weight Loss therapists in Walsall, England ENG, United Kingdom UK
Walsall Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
¤115
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Integrative Therapy |
| 64% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Hypnotherapy |
| 48% | Behavioral Therapy |
| 44% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Weight Loss therapists in Walsall. We encourage you to review each profile to find your best match.
Weight Loss
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Counsellor, Postgraduate & Graduate Integrative Psychotherapy, BSc Psychology, EFTi
Beyond diets and numbers, we will look at the emotional patterns behind your relationship with food. My focus is on helping you build sustainable habits and a kinder, more compassionate internal dialogue about your body.
10 Years Experience
Online in Walsall, ENG England (Online Only)
Weight Loss
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
The secret of getting and remaining slim is a healthy lifestyle, including healthy eating. If you know what you need to do, but you're unable to do it, this is because you are using food to prevent yourself from feeling bad. I will help you to identify the feelings that cause you to eat more than you want and find out where they come from in your biography. We will heal the experiences that gave rise to these feelings, giving you the freedom again to behave in the way that you choose, including eating healthily and moderately.
28 Years Experience
In-Person Near Walsall, ENG
Online in Walsall, ENG England
Weight Loss
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
12 Years Experience
Online in Walsall, ENG England
Weight Loss
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Lasting weight loss is about more than diet and willpower—it’s about understanding the patterns in the brain and body that keep you stuck. Together, we’ll uncover the emotional triggers, stress responses, and habits that drive your relationship with food, eating, and self-image. Using neuroscience-based coaching, BWRT®, and therapeutic strategies, I help you rewire unhelpful patterns and build healthier, more sustainable habits. We can also explore tools like mindfulness and HeartMath® to reduce stress and balance the nervous system, which play a vital role in appetite, cravings, and metabolism. The aim is not just short-term change, but creating a healthier, more confident version of yourself that lasts.
12-Week Weight Loss Support Programme
Break free from old patterns. Rewire your brain. Restore balance in your body.
Who It’s For
Anyone who feels stuck in a cycle of dieting, emotional eating, stress-related weight gain, or low self-confidence around body image—and who is ready for a holistic, science-based, and compassionate approach.
Programme Structure
Weeks 1–2: Reset & Awareness
Initial consultation and personalised assessment
Exploring your relationship with food, weight, and self-image
Identifying stress triggers and subconscious patterns
Introducing BWRT® to address cravings, emotional eating, or limiting beliefs
Practical tools: food/mood awareness journaling, HeartMath® introduction
Weeks 3–4: Rewiring Patterns
Using BWRT® to shift deep-rooted behaviours (comfort eating, snacking, reward cycles)
Coaching to uncover personal motivators and values behind your weight goals
Building a toolkit of stress-management strategies (HeartMath® techniques, relaxation methods)
Practical tools: daily heart–brain coherence practice, habit tracking
Weeks 5–6: Mind-Body Balance
Addressing sleep, stress, and hormones (cortisol, metabolism, cravings)
Mindfulness-based strategies for emotional balance and self-compassion
Learning to regulate appetite and reduce stress eating through nervous system support
Practical tools: mindful eating exercises, personalised sleep-winddown plan
Weeks 7–8: Building Resilience
Strengthening new neural pathways with neuroscience-based coaching
Developing resilience against setbacks, relapses, or old triggers
Expanding self-confidence and body acceptance
Practical tools: resilience journaling, “pause & reset” HeartMath® practice
Weeks 9–10: Lifestyle Integration
Creating sustainable eating and activity habits tailored to your lifestyle
Aligning weight goals with long-term wellbeing (not short-term restriction)
Identifying your unique “non-negotiables” for health and balance
Practical tools: personalised wellbeing plan, progress review
Weeks 11–12: Consolidation & Future Vision
Reviewing progress and celebrating wins
Future-proofing: strategies to stay consistent without self-sabotage
Creating your Weight Loss Mindset Blueprint (a personalised roadmap)
Practical tools: written action plan, future visualisation coaching session
What You’ll Gain
A calmer, healthier relationship with food
Freedom from emotional eating and old patterns
Tools to reduce stress and balance your nervous system
A sustainable, personalised weight management plan
Greater self-confidence and body acceptance
16 Years Experience
Online in Walsall, ENG England
Weight Loss
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If yo uwant to create a long-lasting impact on unwanted weight, then it's vital to step into the realm of psychology/counselling for weight loss. A key component to this is Stress. Stress has a direct influence on your ability to lose weight. Whether it’s the external stress of a busy life or the internal stress of unwanted weight or eating behaviours, your body is in a survival response. Our bodies will not release weight when in survival mode, it does the opposite. It slows down. If we are faced with stressful, anxiety-provoking lives, we need to learn how to stop reacting and change our responses into more mindful ones; breath, awareness, slowing down, small behaviour changes and mindfulness are all powerful tools when it comes to shifting from stress to relaxation. I can work with you psychotherapeutically to help you unpick what lies behind the energy of wanting to eat.
14 Years Experience
Online in Walsall, ENG England