Cognitive Behavioral (CBT) therapists in Westgate on Sea, England ENG, United Kingdom GB
Cognitive Behavioral (CBT)
Donna Mitchell
Registered Psychotherapist, MA
I naturally see the best in people and help my clients to acknowledge the good in themselves and in their lives and reIationships. I know the difference it can make in life when you have someone cheering you on and helping you to create a plan to better your life. I will encourage you to unpack the issues that you bring to our sessions, and together we can get to the root of the problems. We can then identify the unhelpful thinking and ways of seeing yourself that may be holding you back in your life or relationship.
6 Years Experience
Cognitive Behavioral (CBT)
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
6 Years Experience
Cognitive Behavioral (CBT)
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, trauma, ADHD, stress and other issues. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
7 Years Experience
Cognitive Behavioral (CBT)
Josh Dolin: Purpose Pathfinder
Life Coach
My practice stands out due to its deep commitment to helping clients find and embrace their true purpose. This journey is not just about overcoming challenges, but about discovering a path to genuine fulfillment and joy. I believe in the power of personalized therapy, adapting each session to meet your unique needs and circumstances. If you’re seeking a therapy experience that’s not just about coping, but about thriving and uncovering your fullest potential, I invite you to connect with me. Together, we can embark on a transformative journey towards a life filled with purpose and meaning.
21 Years Experience
Cognitive Behavioral (CBT)
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life.
Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future.
We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
25 Years Experience