Self Esteem therapists in Houghton-Le-Spring, England ENG, United Kingdom GB
Self Esteem
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Getting back on our own side, being there for our self, interested in our self, wanting good things for our self, requires undoing processes that have probably become entrenched habits of being self critical or ignoring and dismissing our self. Once we see that we have got stuck in such ways of treating our self, we can work hard together to take a stand against these processes, and reconnect with our healthy self love and care.
24 Years Experience
Self Esteem
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern life, we often feel that self-esteem is something that comes from our achievements, successes and how we are perceived by others. We often fall into the trap of believing that other people are the cause of our low self-esteem. However, self-esteem flows from the inside-out. What this means is that as we get back in touch with who we really are and allow ourselves to flow from that space our self-esteem naturally begins to increase.
25 Years Experience
Self Esteem
Abi Jude
Counsellor/Therapist, MBACP Member
Self-esteem is the corner stone to a healthy and balanced life. If only it were easy to build our sense of self and be confident that intrinsically we are ok as we are. We may carry messages from our past and perhaps have never felt good about ourselves. I will work with you to look at the messages you give yourself and behaviour that may be supporting your lack of self esteem so you can begin to make changes and have a different experience.
13 Years Experience
Self Esteem
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Our sense of self-worth underpins everything we do and all decisions we make. I love the description of self-esteem as "the ability to like yourself when you lose, just as much as when you win". Few of us have ever done anything so truly awful to merit the level of self-loathing that some people place on themselves. Why limit yourself, your opportunities and your time in this world because of low self-esteem when we are all equally worthy of love and respect simply for being, regardless of achievements, success, looks, weight or whatever else you base your self-esteem on.
15 Years Experience
Self Esteem
Nick Morecroft Trauma Counselling
Counsellor/Therapist, MBACP
Much of our self esteem is originally developed through a healthy interactive relationship with our parents or caregivers during childhood. Interruptions, abuse or neglect during childhood creates a break in the development of self esteem. This can be addressed in therapy, changing self-defeating beliefs formed as a result of how you were treated, and creating ways to build your self esteem in adult life.
10 Years Experience