Thinking Disorders therapists in Swakopmund, Erongo Region Erongo Region, Namibia NA
Psychologist, DMin (USA), MA (Clinical Psychology), Registered Clinical Psychologist in South Africa and Namibia
So often this is the main problem. When you struggle with excessively negative thoughts it can influence your general wellbeing. It can lead to depression or other psychotic states. Through cognitive restructuring or cognitive behavior therapy or rational emotive therapy we help people to think more rationally and logically. Thoughts often influence the way we are feeling and behaving, especially if they are dysfunctional.
38 Years Experience