Perfectionism therapists in Abuja, Nigeria NG

We are proud to feature top rated Perfectionism therapists in Abuja. We encourage you to review each profile to find your best match.

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Perfectionism

Peter Oyebola [Platinum Psychological Consort]

Psychologist, B.Sc, M.Sc, PhD (c)

Perfectionism can lead to severe procrastination, burnout, and chronic underachievement due to anxiety. We help you break the loop of unrealistic expectations and fear of failure, shifting your focus toward healthy striving, self-compassion, and sustainable progress.

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9 Years Experience

In-Person in Abuja, Nigeria

Online in Abuja, Federal Capital Territory

Perfectionism

Idara Brown

Therapist, Licensed Clinical Psychologist

Perfectionism often presents as high achievement on the outside but internal pressure, self-criticism, and fear of failure on the inside. I work with clients to identify the thinking patterns and rules that maintain this cycle, and to develop more flexible and realistic standards. The goal is not to lower ambition, but to reduce the psychological cost of constantly trying to get everything right.

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1 Years Experience

Online in Abuja, Federal Capital Territory (Online Only)

Perfectionism therapists in Abuja, Nigeria Statistics

Perfectionism therapists in Abuja, Nigeria average 5 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Solution-Focused Brief Therapy (SFBT) (50%), and Integrative Therapy (50%).

Average years in practice

5 Years Experience

Offer sliding scale

50%

Gender ID

	50%	Female
	50%	Male

Session Type

	50%	In Person and Online
	50%	Online Only

Top Treatment Approaches

100%	Cognitive Behavioral Therapy (CBT)
50%	Solution-Focused Brief Therapy (SFBT)
50%	Integrative Therapy
50%	Family Systems Therapy
50%	Gottman Method Couples Therapy
50%	Motivational Interviewing (MI)
50%	Interpersonal Therapy (IPT)

Ages Served

100%	Young Adult
100%	Adult
50%	Senior