Body Focused Repetitive Behaviors therapists in East Lake, FL
Browse Body Focused Repetitive Behaviors therapists in East Lake, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Body-focused repetitive behaviors comprise of a group of behaviors that can include pulling at or biting hair, picking at skin or nails, and other behaviors that result in damage to the body. I use evidence-based interventions including habit reversal training and the comprehensive behavioral model (ComB) to treat trichotillomania (hair pulling) and excoriation (skin picking).
14 Years Experience
Online in East Lake, FL
BFRB
Elena Katrantzos
Licensed Mental Health Counselor, LMHC-D, PMH-C
We specialize in treating Trichotillomania and excoriation disorder. We utilize evidence based practices such as HRT and ComB strategies to help you manage these conditions.
11 Years Experience
Online in East Lake, FL (Online Only)
BFRB
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
BFRBs: Beyond the "Habit"
Compassionate Care for Hair Pulling, Skin Picking, & More
Body-Focused Repetitive Behaviors (BFRBs), such as Trichotillomania (hair pulling) and Dermatillomania (skin picking), are frequently misunderstood as simple nervous habits or "grooming gone wrong." In reality, they are complex, self-regulatory responses to a nervous system seeking balance. I provide a shame-free, clinically sophisticated space to help you understand your urges and reclaim your relationship with your body.
Understanding the Cycle
BFRBs often thrive in the shadows of secrecy. In our work, we pull back the curtain on the cycle of:
The Sensory Urge: Identifying the "itch" or "tension" that precedes the behavior—often a response to overwhelm or a need for stimulation.
The Trance State: Addressing the "zoning out" that occurs during picking or pulling, where the behavior becomes a way to numb out or manage intense emotions.
The Shame Spiral: Breaking the cycle of regret and physical "fixing" that often follows, which only increases the anxiety that fuels the next urge.
An Integrated Path to Healing
Using my training in EMDR, Systems Theory, and Attachment, we move beyond basic "willpower" to address the deeper neurological and emotional drivers:
Somatic Regulation: We use grounding techniques to increase your Window of Tolerance, helping you stay present when the urge to pick or pull feels overwhelming.
EMDR for Body Shame: Many people with BFRBs carry deep-seated trauma or negative self-beliefs regarding their appearance. We use EMDR to process these "stuck" emotions, reducing the internal pressure that fuels the behavior.
Environmental & Sensory Styling: We look at your "system"—your home, your workspace, and your routine—to create sensory-safe environments that reduce triggers and provide healthier outlets for nervous energy.
You Are More Than Your Behavior
Whether you have struggled since childhood or have recently experienced a flare-up due to burnout or life transitions, I am here to help. We don’t just aim for "stoppage"; we aim for body neutrality, self-compassion, and a regulated nervous system.
21 Years Experience
Online in East Lake, FL (Online Only)
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in East Lake, FL (Online Only)
BFRB
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Addressing behaviors like hair pulling or skin picking with tools to increase awareness and control.
7 Years Experience
Online in East Lake, FL
Body Focused Repetitive Behaviors therapists in East Lake, FL Statistics
Body Focused Repetitive Behaviors therapists in East Lake, FL average 13 years of experience and charge around $229 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Behavioral Therapy (67%), and Acceptance & Commitment Therapy (ACT) (62%).
Average years in practice
13 Years Experience
Average cost per session
$229
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 67% | Behavioral Therapy |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 43% | Motivational Interviewing (MI) |
| 38% | Cognitive Processing Therapy (CPT) |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 90% | Young Adult |
| 81% | Teen |
| 57% | Children |
| 57% | Senior |
Client Focus
| 57% | LGBTQ+ |
| 52% | Women |
| 48% | Men |
| 38% | Black / African American |
| 38% | Jewish |