Forgiveness therapists in Alachua, Florida FL
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Forgiveness is necessary, but empty in the absence of prior condemnation. We need to forgive, but often need assistance in first fully feeling the hurts that require forgiveness. Holding onto resentment is like drinking the poison and expecting the other person to die.
14 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.
5 Years Experience
Mandy Hines
Licensed Mental Health Counselor, LMHC, QS, MCAP
Why can forgiveness be so hard? Especially when holding on to hurt, anger, and resentment hurts YOU the most! Forgiveness can look different in each situation, but it always brings a sense of FREEDOM.
16 Years Experience
Mayme Siders
Licensed Clinical Social Worker, LCSW
While we think of forgiveness as being about something we do for others, my experience is that it is something we most often need to do for ourselves. However, I do not think it a requirement in the process of personal growth. I would never tell someone that they should or shouldn't forgive anyone. Rather, I would work to help them to look more deeply at how they feel about the situation, help them to decide how they want to proceed, and then support them in that choice.
9 Years Experience
Natika Johnson
Licensed Professional Counselor, LPC, LCDC, NCC
At Higher Vibrations Counseling Services, specializing in forgiveness is an exploration of healing and liberation. In my compassionate and non-judgmental space, I am dedicated to guiding you through the transformative journey of forgiveness. Let's work together to untangle the complexities, release burdens, and pave the way for newfound emotional freedom. Contact me today to embark on this empowering path towards healing and a renewed sense of inner peace.
4 Years Experience