Acceptance & Commitment Therapy (ACT) therapists in Altamonte Springs, Florida FL
Browse Acceptance & Commitment Therapy (ACT) therapists in Altamonte Springs. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically.
My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change.
I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.
11 Years Experience
Online in Altamonte Springs, FL Florida (Online Only)
ACT
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!
7 Years Experience
In-Person Near Altamonte Springs, FL
Online in Altamonte Springs, FL Florida
ACT
Heart Bonds Counseling
Licensed Clinical Social Worker
What sets Heart Bonds Counseling apart is our balance of warmth and structure. We believe therapy should feel safe and supportive — but also purposeful and effective. Our team is carefully chosen for clinical skill, integrity, and genuine care for the people we serve. From your first contact, you’ll notice that we prioritize responsiveness, thoughtful matching, and a clear path forward. If you’re ready for therapy that is both compassionate and results-oriented, we invite you to reach out.
11 Years Experience
In-Person Near Altamonte Springs, FL
Online in Altamonte Springs, FL Florida
ACT
Kirk Shelton
Licensed Professional Counselor, LPC
I approach therapy as a practical and relational process rather than a set of techniques. People usually come in when long-standing ways of coping no longer fit their current life, even if those strategies once made sense. My work focuses on understanding how those patterns developed, how they continue to function, and how they can be reorganized in ways that support greater flexibility and self-direction. Change matters to me as it shows up in how a person lives, relates, and responds outside the therapy space.
10 Years Experience
Online in Altamonte Springs, FL Florida (Online Only)
ACT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
Online in Altamonte Springs, FL Florida
Acceptance & Commitment Therapy (ACT) therapists in Altamonte Springs, Florida Statistics
Acceptance & Commitment Therapy (ACT) therapists in Altamonte Springs, Florida average 13 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (60%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 60% | Trauma and PTSD |
| 57% | Stress |
| 48% | Social Anxiety |
| 48% | Self Esteem |
| 44% | ADHD |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 35% | Men |
| 25% | Hispanic / Latino |
| 25% | Military / Veterans |