Acceptance & Commitment Therapy (ACT) therapists in Apopka, Florida FL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Apopka, FL. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!
6 Years Experience
In-Person Near Apopka, FL
Online in Apopka, Florida
Acceptance & Commitment Therapy (ACT)
Jennifer Sierra
Licensed Mental Health Counselor, LMHC
Are you tired of feeling anxious, on edge, or disconnected in your relationships? I'm Jennifer Sierra, a Licensed Mental Health Counselor here to help you find the balance and inner peace you deserve.
My areas of expertise include:
• Anxiety and stress management
• Strengthening connection in your relationships
• Navigating life transitions and adjusting to change
I can also support you with a range of other concerns, such as family issues, anger, perfectionism, breakups, communication problems, emotional overwhelm, ADHD, young adult challenges, and workplace stressors.
My approach blends compassion with creativity, providing you with practical, actionable strategies to implement in your daily life. Together, we'll:
1. Discover the root causes of your challenges
2. Break unhealthy patterns holding you back
3. Rediscover your calm and rebuild meaningful connections
In our fast-paced world, it's all too easy to neglect your own needs while trying to keep up. Do you find yourself...
• Prioritizing others at the expense of your wellbeing?
• Battling persistent worry or physical tension?
• Avoiding conflicts or new experiences?
• Remaining in unfulfilling relationships or jobs?
I can guide you to:
• Effectively manage anxiety and overwhelm with personalized coping strategies
• Craft enjoyable self-care routines that nourish your mind, body, and spirit
• Challenge perfectionist thinking and cultivate self-compassion
• Navigate life's changes with newfound confidence
• Establish and maintain healthy boundaries for greater authenticity and meaningful connections
My evidence-based approach goes beyond just coping - I'll empower you to gain clarity, build resilience, and create lasting positive changes in your life.
If you're ready to take the next step in your journey towards a more balanced and fulfilling existence, I invite you to reach out and learn how I can support you. Together, we can help you find calm and clarity.
20 Years Experience
Online in Apopka, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
9 Years Experience
Online in Apopka, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Jennifer Kavanagh Mental Health Counselor, PLLC
Licensed Mental Health Counselor
I strive to reflect to my clients their worth, value, respect, and dignity. I laugh with my clients when appropriate; life is hard enough and one of the greatest things I can do for my client is be human and witness their pain.
5 Years Experience
Online in Apopka, Florida
Acceptance & Commitment Therapy (ACT)
Kate Mageau (she/her)
Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
Hi! It's nice to meet you! I'm Kate (she/her), and I'm ADHD and pan. :)
I do ADHD and Autism Assessments, and gender-affirming letters!
I love to work with fellow ADHDers! I love doing therapy in a way to help you recognize your unique strengths, and how to organize your life so it works with your brain, for you!
I love helping people with writing memoirs, career counseling, and for starting new businesses!
I also wrote Rose Colored Glasses, part memoir, part guide, to help people heal from toxic relationships. I love helping people write their stories too, in a gentle, compassionate way, to help further heal from past experiences. <3
Please note I don't do phone calls, but please email me to schedule a free 15-minute consultation :)
Rose Colored Glasses came out October 2! Rose Colored Glasses teaches about toxic relationships through story, with psychological explanations. Available everywhere, including Amazon and Kindle Unlimited!
Find it easily at your bookstore via www.katemageau.com/books
3 Years Experience
Online in Apopka, Florida (Online Only)