Sleep Disorder therapists in Apopka, FL
Browse Sleep Disorder therapists in Apopka, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Kelly Scherger
Psychologist, PhD, CST
Sleep plays an essential role in emotional regulation, physical health, cognitive functioning, and overall quality of life. When sleep difficulties such as insomnia become part of your routine, your mood, energy, relationships, and ability to manage everyday stress become difficult to manage. I work with clients to explore the psychological and behavioral factors that may contribute to sleep issues and identify individualized strategies to support more restful sleep. Specifically, I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), which is the gold standard treatment for insomnia.
5 Years Experience
Online in Apopka, FL (Online Only)
Sleep Issues
iRecovery Behavioral Healthcare
Counselor/Therapist, LCSW, LMHC
Insomnia is unusual in that trying harder makes it worse, as anxiety about not sleeping becomes the very thing keeping you awake. iRecovery treats sleep disorders with structured behavioral and cognitive methods, examining the habits and schedules that maintain the problem and rebuilding your body's association between bed and sleep. Because poor sleep both worsens and results from anxiety, depression, and stress, we address it as part of the whole picture rather than an isolated complaint.
7 Years Experience
Online in Apopka, FL (Online Only)
Sleep Issues
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
There are several forms of therapy to help a person to improve their sleep hygiene and move toward consistently better sleep. I would be happy to guide you through that process in counseling.
13 Years Experience
Online in Apopka, FL (Online Only)
Sleep Issues
Dr. Kristen Roman
Psychologist, Psy.D.
At Elevate CBT, we have therapists certified in CBT for Insomnia (CBT-I).
11 Years Experience
Online in Apopka, FL
Sleep Issues
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Continuous, restful sleep is an absolute must. We are unable to store sleep, i.e. take power naps thinking we are good to go. Too many of us are sleep deprived. I am pleased to share I have attended a comprehensive training on Cognitive Behavioral Therapy for Insomnia, or CBT-I.
15 Years Experience
Online in Apopka, FL (Online Only)
Sleep Disorder therapists in Apopka, FL Statistics
Sleep Disorder therapists in Apopka, FL average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 65% | Young Adult |
| 40% | Teen |
| 23% | Children |
Client Focus
| 51% | Women |
| 41% | Men |
| 38% | Military / Veterans |
| 35% | LGBTQ+ |
| 24% | Jewish |