Life Transitions therapists in Bonita Springs, FL
Browse Life Transitions therapists in Bonita Springs, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
High-performing men face some of the most demanding life transitions imaginable — career pivots, leadership changes, fatherhood, relationship shifts, and the disorienting aftermath of achieving what they spent years chasing only to find it wasn't enough. I specialize in helping men navigate these transitions through Character Driven Therapy, examining how identity shifts during periods of change and building a more stable internal foundation that doesn't depend on external circumstances to hold together. If you're a man at a crossroads, this work is designed for exactly where you are.
11 Years Experience
Online in Bonita Springs, FL (Online Only)
Life Transitions
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Bonita Springs, FL
Life Transitions
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Whether you are starting a new career or entering retirement, major Life Transitions often trigger a loss of "place" and internal friction. With 35 years of experience, I help you manage the anxiety of the unknown and the identity shifts that accompany change. We work together to uncover the root of your hesitation and foster the resilience needed to step into your next chapter with confidence and clarity. I provide a safe, expert Telehealth environment to ensure your transition leads to an authentic and manageable future. Schedule your first appointment to begin.
36 Years Experience
Online in Bonita Springs, FL (Online Only)
Life Transitions
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Life is full of change, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, coping with an empty nest, relocating, retiring, graduating, or navigating another significant life change, transitions often bring uncertainty, stress, grief, and questions about your identity or future.
At Holding Space Therapy, we understand that major life changes can affect your emotional well-being, relationships, confidence, and sense of stability. You may feel anxious about the unknown, overwhelmed by new responsibilities, or find yourself grieving the life you once knew. Therapy provides a supportive space to process these emotions while helping you adapt to change with greater resilience and self-compassion.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, EMDR, and trauma-informed care, we'll work together to identify unhelpful thought patterns, strengthen coping skills, regulate difficult emotions, and build confidence as you move through life's transitions. If past experiences or unresolved trauma are making change feel especially difficult, therapy can also help you process those experiences so they no longer hold you back. Our goal is not simply to help you get through change, but to help you grow from it. Together, we'll explore your strengths, clarify your values, establish healthy boundaries, and create practical strategies that support your personal and emotional well-being.
6 Years Experience
Online in Bonita Springs, FL (Online Only)
Life Transitions
The Florida Center for Healthy Sexuality
Licensed Mental Health Counselor, MA, CST, CSAT
Here at the Florida Center for Healthy Sexuality our approach with life transitions is to embrace change as a natural rhythm. Through guided reflection, practical strategies, and support individuals are encouraged to understand the cycles of growth, release and renewal. Thus enabling one to learn to flow with these shifts and therefore allow one to handle their challenges with resilience and gain clarity in moments of uncertainty. Then to move forward with confidence into their next chapter of life.
15 Years Experience
Online in Bonita Springs, FL
Life Transitions therapists in Bonita Springs, FL Statistics
Life Transitions therapists in Bonita Springs, FL average 14 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
14 Years Experience
Average cost per session
$195
Accept insurance
59%
Offer sliding scale
41%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 36% | Motivational Interviewing (MI) |
| 33% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 83% | Young Adult |
| 51% | Senior |
| 32% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 38% | Men |
| 33% | Military / Veterans |
| 29% | Hispanic / Latino |