Self Psychology therapists in Cape Coral, FL
Browse Self Psychology therapists in Cape Coral, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
"David Essel's mission is to inspire individuals to effortlessly recognize their own unique gifts and to become more alive, successful and happy in every area of their lives!" Dr. Wayne Dyer
46 Years Experience
In-Person Near Cape Coral, FL
Online in Cape Coral, FL
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Cape Coral, FL (Online Only)
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Cape Coral, FL
Daniela Tullio
Counselor/Therapist, LCSW
Hi and Welcome! Are you struggling with where you are currently at? Are you feeling stressed out, anxious, overwhelmed, lonely or depressed? Are you tired of repeating the same patterns and ready to make some positive changes in your life? I’m here to help! I know firsthand what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Together we will address the issues in your life that are causing you pain and distress and get you back to living the life you have always wanted. I will not only help you in navigating and addressing the issues that are causing you the most distress in your life, but I will also help you in making positive changes in your life and learning new ways to cope with these issues and day to day stressors. Don’t allow your past to continue to control you, healing is possible. The life you want is possible. Give me a call today for more information.
12 Years Experience
Online in Cape Coral, FL
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
17 Years Experience
Online in Cape Coral, FL
Cape Coral is one of Florida's fastest-growing cities, a sprawling canal city in Lee County whose rapid expansion has been driven by retirees, seasonal residents, and younger families relocating from higher cost-of-living states. The city was among the hardest hit by Hurricane Ian in 2022, and climate-related anxiety, disaster trauma, and the psychological stress of rebuilding remain significant mental health concerns for many residents. The city's heavily suburban, car-dependent geography means therapy is primarily delivered through private practices and telehealth, as public transit options are limited. Common therapy themes include grief, relationship stress, anxiety, adjustment challenges for new residents, and the mental health pressures of managing life in a rapidly developing, disaster-affected coastal community.
Self Psychology therapists in Cape Coral, FL Statistics
Self Psychology therapists in Cape Coral, FL average 19 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Depression (90%), Anxiety or Fears (75%), and Social Anxiety (70%).
Average years in practice
19 Years Experience
Average cost per session
$187
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 52% |
Male |
|
| 48% |
Female |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 90% | Depression |
| 75% | Anxiety or Fears |
| 70% | Social Anxiety |
| 65% | Self Esteem |
| 65% | Stress |
| 55% | Loss or Grief |
| 55% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 65% | Senior |
| 40% | Teen |
| 5% | Children |
Client Focus
| 45% | LGBTQ+ |
| 45% | Women |
| 40% | Men |
| 30% | Military / Veterans |
| 25% | Black / African American |