Codependency therapists in Cocoa, Florida FL
We are proud to feature top rated Codependency therapists in Cocoa. We encourage you to review each profile to find your best match.
Codependency
Rising Calm Center
Life Coach
We help clients break free from patterns of codependency by uncovering the emotional roots of people-pleasing, self-abandonment, and boundary challenges. Through hypnotherapy, inner child work, and transformational coaching, we guide you in reconnecting with your own needs, building self-worth, and creating healthier, more balanced relationships. Our approach is gentle, trauma-informed, and focused on helping you reclaim your sense of self.
7 Years Experience
In-Person Near Cocoa, FL
Online in Cocoa, FL Florida
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Cocoa, FL Florida
Codependency
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Codependency often shows up as overgiving, people-pleasing, or losing yourself in others’ needs. I gently guide you back to yourself—your desires, boundaries, and worth. Using relational and somatic tools, we’ll heal the patterns that keep you stuck in caregiving at your own expense, and practice what it means to love without losing yourself.
8 Years Experience
Online in Cocoa, FL Florida (Online Only)
Codependency
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
If you are struggling with Codependency and low-self esteem, please reach out to me. I can help you set healthy boundaries, grow personally, and detach with love in a healthy way.
28 Years Experience
Online in Cocoa, FL Florida
Codependency
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You're always putting everyone else's needs before your own, saying yes when you want to say no. Your relationship feels draining because you're constantly trying to fix, rescue, or manage their emotions, leaving you exhausted and feeling like you’re losing yourself. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Cocoa, FL Florida (Online Only)
Codependency therapists in Cocoa, Florida Statistics
Codependency therapists in Cocoa, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (47%), and Solution-Focused Brief Therapy (SFBT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
50%
Offer sliding scale
46%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 40% | Military / Veterans |
| 37% | Christian |