Acceptance & Commitment Therapy (ACT) therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
ACT
Loren Conaway, PhD
Psychologist, PhD
My practice is focused solely on the treatment of anxiety and related disorders. Focusing on a specialized area has permitted me to complete in depth training and I am able to provide evidenced based treatment for a variety of anxiety related issues. I elected to specialize in one area so I could hone my expertise and provide the best treatment possible in a defined area of interest.
37 Years Experience
Online in East Pensacola Heights, FL Florida
ACT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
ACT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.
10 Years Experience
Online in East Pensacola Heights, FL Florida
ACT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in East Pensacola Heights, FL Florida
ACT
Amanda Kohl
Licensed Mental Health Counselor, MA, LMHC, CTP
As a trauma therapist certified in Accelerated Resolution Therapy (ART), I help women work through the deeper patterns underneath anxiety, emotional overwhelm, and past experiences that still feel present. Our work is collaborative and focused on helping your nervous system process what it’s been holding so life can begin to feel calmer, more steady, and easier to move through.
4 Years Experience
Online in East Pensacola Heights, FL Florida
Acceptance & Commitment Therapy (ACT) therapists in East Pensacola Heights, Florida Statistics
Acceptance & Commitment Therapy (ACT) therapists in East Pensacola Heights, Florida average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (70%), and Trauma and PTSD (61%).
Average years in practice
14 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 70% | Depression |
| 61% | Trauma and PTSD |
| 56% | Stress |
| 45% | Self Esteem |
| 45% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 44% | LGBTQ+ |
| 35% | Men |
| 27% | Military / Veterans |
| 27% | Hispanic / Latino |