Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Dr. Cindy Haines is a highly experienced psychologist dedicated to helping individuals and couples navigate anxiety, OCD, trauma, grief, and relationship challenges. She specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to support clients in overcoming OCD, anxiety disorders, and PTSD.
With advanced training from the Behavior Therapy Training Institute (BTTI), the TLC Foundation’s Professional Training Institute, and certification in Cognitive Processing Therapy (CPT) for PTSD, Dr. Haines is also certified to train others in CPT. Additionally, she has completed specialized coursework on treating OCD in children and adolescents through the Cognitive Behavior Institute.
Beyond her expertise in anxiety and OCD, Dr. Haines excels in couples counseling and grief therapy, helping individuals and partners strengthen relationships, process loss, and build resilience. Her compassionate and individualized approach ensures that each client receives personalized care tailored to their unique experiences and needs.
Dr. Haines believes in fostering healing through a combination of structured, evidence-based interventions and deep understanding. She is committed to empowering clients of all ages to navigate their challenges with confidence and clarity.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
Approach Description: At Stress & Anxiety Services, we utilize a variety of evidence-based treatments to help individuals overcome anxiety, trauma, and related disorders. Our expert clinicians tailor therapy to each client’s unique needs, ensuring effective and lasting results. Our Treatment Approaches: - Cognitive Behavioral Therapy (CBT): A highly effective approach that helps individuals identify and change unhelpful thought patterns and behaviors that contribute to anxiety and stress. -CBT-I: for insomnia Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, ERP helps individuals gradually face fears while resisting compulsive behaviors. Cognitive Processing Therapy (CPT): A structured, 7-12 session therapy designed to help individuals challenge and modify unhelpful thoughts related to traumatic events. Prolonged Exposure (PE): A 10-12 session treatment that involves discussing the traumatic experience in a controlled setting and gradually confronting avoided but safe situations. Trauma-Focused CBT (TF-CBT): A specialized therapy for children (~20 sessions) that helps young clients and their caregivers process trauma, develop healthy coping strategies, and create a trauma narrative. Written Exposure Therapy (WET): A brief, structured therapy that uses guided writing exercises to help individuals process and reduce distress related to traumatic memories. With our comprehensive and evidence-based approach, we empower clients to overcome challenges, regain control, and lead healthier, more fulfilling lives. Whether in person or through our nationwide telehealth services, we are committed to providing expert care in a supportive environment.
Education & Credentials
Cindy Haines, Psy.D Psy.D
- Female
- License # 024239
- Licensed in NEW York
- PSYPACT Mobility # 10947
- Practicing Since 2001
Education: B.S. Temple University
M.S.W., Social Work, Rutgers University
M.S., Clinical Psychopharmacology, Fairleigh-Dickinson University
Psy.D., Clinical Psychology, Rutgers University
Finances
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- At Stress & Anxiety Services, we understand that the cost of therapy can be a barrier for many individuals seeking help. That’s why we offer a sliding scale fee structure to ensure that therapy is accessible to more people, regardless of financial circumstances. We believe that everyone deserves the opportunity to receive high-quality care without the stress of financial burden. Our evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-focused treatments like Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE), typically require about 12 sessions to see significant improvement. With our sliding scale, you can access these effective treatments at a rate that works for you. We are committed to helping you achieve lasting change in your mental health journey, providing expert care that fits both your needs and your budget. Together, we can help you move toward a more balanced and fulfilling life.
- Out of Network
- At Stress & Anxiety Services, most of our clients receive insurance reimbursement for therapy. We provide superbills for clients to submit directly to their insurance providers, making the process simple and straightforward. Our goal is to make high-quality care accessible and affordable.
Cindy Haines, Psy.D Practice Details
Therapy Sessions
- Available Online for residents of New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: We use a secure, HIPAA-compliant Zoom or Google Meet platform for our telehealth sessions, ensuring your privacy and confidentiality while providing high-quality virtual care.
At Stress & Anxiety Services, we have been dedicated to providing compassionate and expert care for nearly 30 years. Founded in 1996 by Dr. Allen Weg and Nadine Ellias Weg, LCSW, our practice specializes in treating a wide range of anxiety-related disorders, including OCD, generalized anxiety disorder, panic disorder, social anxiety, specific phobias, PTSD, trichotillomania, excoriation disorder, body dysmorphic disorder, and much more. Our team comprises licensed psychologists and clinical social workers who are highly trained in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). Collectively, we have transformed over 10,000 lives by delivering evidence-based therapies tailored to each individual's unique needs. Recognizing the importance of accessibility, we offer nationwide telehealth services through secure, HIPAA-compliant platforms like Zoom and Google Meet, ensuring that high-quality therapy is available wherever you are. At SAS, we are committed to empowering our clients to overcome challenges and achieve lasting well-being. Our compassionate approach and dedication to excellence make us a trusted partner in your mental health journey.