Hoarding therapists in Washington, D.C.
Browse Hoarding therapists in Washington, D.C. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Washington, DC (Online Only)
Hoarding
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who struggle with hoarding behaviors.
18 Years Experience
Online in Washington, DC
Hoarding
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Washington, DC
Hoarding
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on helping individuals develop organizational skills, reduce clutter related stress, and build coping strategies for improved daily functioning and well being.
24 Years Experience
Online in Washington, DC
Hoarding
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I have specialty training in Hoarding, and I utilize the latest research-backed information and therapy techniques, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Washington, DC
Hoarding therapists in Washington, D.C. Statistics
Hoarding therapists in Washington, D.C. average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (57%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
29%
Offer sliding scale
64%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 43% | Behavioral Therapy |
| 43% | Psychosocial Therapy |
| 36% | Compassion-Focused Therapy (CFT) |
| 36% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 79% | Teen |
| 71% | Senior |
| 50% | Children |
Client Focus
| 64% | Women |
| 57% | Men |
| 43% | Black / African American |
| 43% | Christian |
| 43% | LGBTQ+ |