ADHD therapists in East Pensacola Heights, Florida FL
Find experienced ADHD therapists in East Pensacola Heights who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I personally have ADHD and love working with clients with ADHD. I have done lots of research into helpful ways to embrace and harness the power of having ADHD while supporting yourself in managing the downsides, such as executive dysfunction, emotional dysregulation, and Rejection Sensitive Dysphoria. I have a host of neuroaffirming supports in addition to 1:1 therapy, such as a define your neurodiversity workbook, poetic exploration of what if feels like to be neurodivergent, assessments, and a neurosparkly hangout.
17 Years Experience
In-Person Near East Pensacola Heights, FL
Online in East Pensacola Heights, FL Florida
ADHD
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
I work well with folks who have been diagnosed with ADHD and include a wide variety of interventions to help focus the mind, prioritize what's most important, and learn how to relax. Mindfulness practices with EMDR result in my people being able to accomplish their goals for change as well as feeling safe inside their own skin.
15 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
ADHD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I’ve helped clients with ADHD find inner calm and balance while teaching them how to recenter themselves. They respond favorably to the Emotion Code and RTT, hypnosis for ADHD.
11 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
ADHD
Dr. Gary M. Forrest
Marriage and Family Therapist, LMFT
I have worked successfully with many clients who have ADHD and ADD.
19 Years Experience
Online in East Pensacola Heights, FL Florida
ADHD
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Do you struggle to focus, feel overwhelmed by endless to-do lists, or find yourself battling procrastination? Living with ADHD can feel like an uphill battle, often taking a significant toll on relationships and career functioning. You may find yourself missing deadlines, feeling misunderstood by loved ones, or constantly worrying about letting others down. Rejection Sensitivity Dysphoria (RSD) can make these challenges feel even more overwhelming, amplifying feelings of hurt, embarrassment, or fear of failure. If this sounds familiar, you’re not alone, and help is available.
I specialize in supporting individuals in Frisco, Dallas, and virtually throughout Texas who are navigating the unique struggles of ADHD. Therapy can provide tools to manage time more effectively, stay organized, and reduce the emotional ups and downs that often accompany ADHD. We can work together to address how ADHD affects your work or career functioning, repair and strengthen relationships, and develop skills for improved communication and emotional regulation.
Therapy is also a safe space to explore the impact of RSD and build resilience against the intense emotional reactions it can cause. Through approaches like cognitive-behavioral therapy (CBT), mindfulness, and emotional regulation techniques, you can learn how to calm the mental chaos, embrace your strengths, and lead a more balanced and fulfilling life. Whether you’ve recently been diagnosed or have struggled with ADHD for years, I’d love to help you thrive. Reach out today to start your journey.
8 Years Experience
Online in East Pensacola Heights, FL Florida
ADHD therapists in East Pensacola Heights, Florida Statistics
ADHD therapists in East Pensacola Heights, Florida average 15 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
51%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 34% | Behavioral Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 56% | Teen |
| 52% | Senior |
| 36% | Children |
Client Focus
| 61% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 30% | Military / Veterans |
| 29% | Persons with Disabilities |