Borderline Personality Disorder therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Borderline Personality Disorder therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Borderline Personality Disorder
Maria T. Alonso, Ph.D.
Psychologist
I support individuals diagnosed with Borderline Personality Disorder (BPD) through evidence-based treatments designed to stabilize emotions and improve interpersonal relationships. One of the most effective therapies for BPD is Dialectical Behavior Therapy (DBT), which combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals develop skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This helps reduce self-destructive behaviors and enhances overall wellbeing. Additionally, I incorporate Schema Therapy that can help address deeply ingrained patterns of thinking and behavior by helping individuals understand and change maladaptive schemas developed from past experiences. By utilizing these evidence-based approaches, I aim to provide a structured and supportive environment where individuals with BPD can work towards greater emotional stability, helathier relationships and improved quality of life.
29 Years Experience
Online in East Pensacola Heights, FL Florida
Borderline Personality Disorder
Kristin Jones
Licensed Mental Health Counselor, DHSc, LMHC
Borderline Personality Disorder is a disorder that tends to present as difficulties in multiple areas such as intense emotions, impulsive behavior, intense and dysfunctional relationships, difficulty with sense of self, problematic or destructive behaviors, and more. I am intensively trained in Dialectical Behavior Therapy, which is an evidence based approach for the treatment of Borderline Personality Disorder. I help clients to understand their disorder, learn DBT Skills to be able to be better able to handle challenges emotionally and interpersonally, and help clients to stop using destructive ways of coping.
I also have created an online DBT Skills Program called Jones Mindful Living. This program provides useful skills for regulating emotions, tolerating distress, mindfulness, and interpersonal effectiveness. Subscribers get access to weekly virtual DBT Skills classes, a supportive community, on demand DBT Skills platform, and more. Learn practical skills for creating greater emotional balance. Learn more at www.jonesmindfulliving.com. Affordable program at $19/month and $159/year USD.
18 Years Experience
Online in East Pensacola Heights, FL Florida
Borderline Personality Disorder
Allyse Teltser
Licensed Clinical Social Worker, LCSW
Borderline Personality Disorder can feel overwhelming -intense emotions, fear of abandonment, relationship instability, impulsive behaviors, and rapid shifts in mood can make everyday life feel unpredictable. I work with teens and adults to better understand these patterns with compassion rather than shame.
Using Dialectical Behavior Therapy (DBT), I help you build skills to regulate emotions, tolerate distress, strengthen relationships, and develop a more stable sense of self. When past trauma contributes to current reactivity or relational pain, I thoughtfully integrate Eye Movement Desensitization and Reprocessing (EMDR) to process those experiences so they no longer drive present patterns.
My style is warm, direct, and nonjudgmental. I provide structure, accountability, and practical tools while creating a space where even the most intense emotions can be explored safely. Together, we work toward greater stability, healthier relationships, and a stronger, more grounded sense of who you are.
12 Years Experience
Online in East Pensacola Heights, FL Florida
Borderline Personality Disorder
Infused With Love Therapy
Licensed Mental Health Counselor, MS, LMHC, KAP
Borderline Personality Disorder is a personality disorder that not only impacts the diagnosed individual, but also the family. The focus of BPD is issues of attachment and overwhelming thoughts and perceptions of feeling rejected/abandoned. We focus on utilizing techniques such as DBT, CBT,EMDR and ketamine assisted psychotherapy to assist individuals with symptoms f BPD as well as families/loved ones. We also take a spiritual and holistic approach to treating the symptoms such as implementing numerology and reiki.
20 Years Experience
Online in East Pensacola Heights, FL Florida
Borderline Personality Disorder
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I provide a safe, compassionate space for individuals with BPD to explore emotional experiences, patterns in relationships, and self-identity. We work on building emotional regulation, improving interpersonal skills, and strengthening resilience. My goal is to support clients in cultivating self-understanding while creating meaningful, lasting change in their lives.
19 Years Experience
Online in East Pensacola Heights, FL Florida
Borderline Personality Disorder therapists in East Pensacola Heights, Florida Statistics
Borderline Personality Disorder therapists in East Pensacola Heights, Florida average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Dialectical Behavior Therapy (DBT) (69%), and Behavioral Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
56%
Offer sliding scale
56%
Gender ID
| 54% |
Female |
|
| 33% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 80% |
In Person and Online |
|
| 20% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 69% | Dialectical Behavior Therapy (DBT) |
| 44% | Behavioral Therapy |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 64% | Senior |
| 62% | Teen |
| 36% | Children |
Client Focus
| 56% | Women |
| 51% | Men |
| 51% | LGBTQ+ |
| 43% | Christian |
| 36% | Military / Veterans |