Cognitive Processing Therapy (CPT) therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
CPT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in East Pensacola Heights, FL Florida
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
CPT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in East Pensacola Heights, FL Florida
CPT
Ostara Psychotherapy Associates PLLC
Psychologist
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. I have been on this path and survived and thrived as a person and professional. I am dedicated to meeting you where you are at with a firm believer one size does not fit all. Together we will discover how to make life more manageable in line with your values and goals and create the support system that works best for you.
19 Years Experience
Online in East Pensacola Heights, FL Florida
CPT
Meghan Cromie
Counselor/Therapist, LMHC
I'm an OCD, phobia, and anxiety specialist. I take an action based approach to help you address the root cause of anxiety and stress, and not just cope. I utilize evidenced based techniques such as ERP, CBT, and ACT to help you get back in control of your find and overcome anxious and intrusive fears.
7 Years Experience
Online in East Pensacola Heights, FL Florida
Cognitive Processing Therapy (CPT) therapists in East Pensacola Heights, Florida Statistics
Cognitive Processing Therapy (CPT) therapists in East Pensacola Heights, Florida average 12 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (94%), Anxiety or Fears (87%), and Depression (84%).
Average years in practice
12 Years Experience
Average cost per session
$186
Accept insurance
52%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 23% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 94% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 84% | Depression |
| 71% | Stress |
| 61% | Loss or Grief |
| 55% | ADHD |
| 55% | Self Esteem |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 68% | Senior |
| 52% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 55% | Military / Veterans |
| 55% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 45% | Men |