Compassion-Focused Therapy (CFT) therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
CFT
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love should not hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help.
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I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.
8 Years Experience
Online in East Pensacola Heights, FL Florida
CFT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
CFT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in East Pensacola Heights, FL Florida
CFT
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Hello, and thank you for visiting my profile.
"People can cry much easier than they can change." — James Baldwin
Life can be challenging, and sometimes the weight of anxiety, depression, relationship difficulties, parenting struggles, family conflict, trauma, or major life transitions can leave you feeling overwhelmed and uncertain about what comes next. Taking the first step toward therapy is not always easy, but you do not have to navigate these challenges alone.
I am a Licensed Clinical Social Worker, Certified Parent Coach, educator, and mother of four with more than 20 years of experience helping children, teens, adults, couples, and families build healthier, more fulfilling lives. My areas of focus include anxiety, depression, parenting support, adolescent issues, self-esteem, trauma, family relationships, and life transitions. I often joke that I speak fluent teen, but my true passion is helping people strengthen their relationships, improve communication, and develop the confidence needed to overcome life's challenges.
I believe that you are the expert on your own life. My role is to provide guidance, support, and practical tools while helping you uncover the strengths that already exist within you. Together, we will create a safe, supportive, and nonjudgmental space where you can explore concerns, build resilience, develop healthy coping skills, and create meaningful change.
My therapeutic approach is compassionate, collaborative, and tailored to your individual needs. Whether you are seeking therapy for yourself, your child, your relationship, or your family, I am committed to helping you achieve your goals and develop the skills needed to thrive both now and in the future.
I provide in-person therapy in Montclair, New Jersey, as well as secure online therapy throughout New Jersey and Florida.
I offer a complimentary consultation and would welcome the opportunity to discuss how we can work together.
16 Years Experience
Online in East Pensacola Heights, FL Florida
CFT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Compassion-Focused Therapy (CFT) therapists in East Pensacola Heights, Florida Statistics
Compassion-Focused Therapy (CFT) therapists in East Pensacola Heights, Florida average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (77%), and Stress (73%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
50%
Offer sliding scale
50%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 77% | Depression |
| 73% | Stress |
| 63% | Trauma and PTSD |
| 63% | Self Esteem |
| 56% | Loss or Grief |
| 52% | Women's Issues |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 26% | Children |
Client Focus
| 70% | Women |
| 48% | LGBTQ+ |
| 47% | Men |
| 32% | Christian |
| 30% | Military / Veterans |