Highly Sensitive Person therapists in East Pensacola Heights, Florida FL
East Pensacola Heights Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$190
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 43% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Highly Sensitive Person therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
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Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
If you’ve ever been told you’re “too sensitive,” it might just mean you experience the world more deeply than most. I work with highly sensitive people to better understand their emotional responsiveness—not as a flaw, but as a trait that comes with both challenges and strengths. Together, we’ll explore how to manage overwhelm, set healthy boundaries, and navigate life in a way that honors your sensitivity rather than works against it.
14 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in East Pensacola Heights, FL Florida
Fernanda Cutrone Krumm, LPC/LCPC
Counselor/Therapist, LPC (AL), LCPC (IL), LMHC (FL)
As a therapist who is also an HSP, I understand what it feels like to notice everything deeply — emotions, social cues, energy shifts — and sometimes feel overwhelmed by it all. I work with clients to manage intensity, protect their energy, and use sensitivity as a strength rather than a burden. Together, we develop practical strategies, grounding techniques, and ways to navigate life so that sensitivity becomes an asset instead of a liability. My approach is empathetic, real, and tailored to the unique experience of living life on a deeper wavelength.
16 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Arise Wellness GNV
Licensed Mental Health Counselor, LMHC, LCSW, PMHNP
We help highly sensitive individuals understand their traits, build resilience, and use their depth and intuition as strengths.
10 Years Experience
Online in East Pensacola Heights, FL Florida
Amy K. Cummings-Aponte, LMHC-QS, LCPC, LCMHC
Licensed Professional Counselor, Florida LMHC-QS MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
As an HSP/INFJ, I understand the experience of those who feel things more deeply, feel the emotions of others and may even experience physically what others feel. I offer guidance, support, and tools to those with such experiences. My goal is to help them to thrive instead of just surviving.
16 Years Experience
Online in East Pensacola Heights, FL Florida