Life Transitions therapists in East Pensacola Heights, FL
Browse Life Transitions therapists in East Pensacola Heights, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rising Calm Center
Life Coach, MA, CMHC
I help individuals navigate difficult life transitions such as career changes, relationship shifts, divorce, grief, identity struggles, spiritual changes, or new seasons of life. Through a compassionate, trauma-informed, and faith-based approach, I support clients in processing uncertainty, overcoming fear and overwhelm, and gaining clarity and confidence for the road ahead. My desire is to help each person move through transition with healing, stability, renewed purpose, and trust in God’s direction for their life.
3 Years Experience
Online in East Pensacola Heights, FL
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in East Pensacola Heights, FL
Dr. Michael J. Lee
Psychologist
Life transitions can unsettle familiar ways of understanding yourself, particularly when changes in work, relationships, family, health, or stage of life bring old assumptions into question. We attend to what is ending, what is emerging, and what may be asking to develop within you. Therapy offers a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply your own.
9 Years Experience
Online in East Pensacola Heights, FL
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in East Pensacola Heights, FL
Heart Bonds Counseling
Licensed Clinical Social Worker
Major life changes—such as career shifts, relationship changes, relocation, parenthood, or other unexpected events—can bring uncertainty and emotional stress. Our therapists help clients navigate transitions with clarity and resilience while developing strategies to adapt to new circumstances. Therapy can provide support, perspective, and tools to help you move forward with confidence.
11 Years Experience
Online in East Pensacola Heights, FL
Life Transitions therapists in East Pensacola Heights, FL Statistics
Life Transitions therapists in East Pensacola Heights, FL average 14 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
58%
Offer sliding scale
35%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 33% | Motivational Interviewing (MI) |
| 31% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 34% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 41% | LGBTQ+ |
| 34% | Men |
| 27% | Military / Veterans |
| 26% | Black / African American |