Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I love my job as a therapist! I sincerely care about the outcome of therapy; I'm invested in making sure my clients feel supported and are getting the help they need. My colleagues describe me as warm, empathic, friendly, honest, knowledgeable, and even funny. I look forward to the opportunity to be helpful to you.
18 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. TarraBates-Duford
Marriage and Family Therapist, PhD, LMFT, MPhiL
I am a dedicated and compassionate mental health professional with 20 years of experience supporting individuals, couples, and families through life’s most challenging experiences. My work focuses on trauma, familial relationships, mental health disorders, and personal growth, with a deep commitment to creating a safe and empowering space for each client.
Throughout my career, I have specialized in areas including anxiety, depression, PTSD, personality disorders, relationship challenges, and life transitions, among others. I utilize evidence-based, trauma-informed approaches to help clients process past experiences, build coping skills, and achieve meaningful and sustainable change. I also provide support for complex issues such as abuse recovery, grief, parenting challenges, and navigating identity and relational dynamics.
I am passionate about helping clients cultivate resilience, self-awareness, and emotional well-being. My goal is to empower individuals to move beyond patterns that limit their growth, restore connection in their relationships, and develop the tools to thrive in their personal and professional lives. I approach each client with empathy, professionalism, and a focus on individualized care tailored to their unique journey.
21 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting new clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and Binge Eating Disorder treatment specialist. I help adult clients get out of their heads & back into their lives (and bodies), with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to nature prescriptions. Life is tough, suffering is inevitable. But we don't have to struggle. Learn how to more skillfully navigate our complex world. Schedule a free 15 minute consultation today.
19 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Morales
Counselor/Therapist, LMHC
I work to meet clients where they are on their mental health journey. You can expect a welcoming, supportive, and relaxed environment where you can share thoughts, feelings, and ideas openly without fear of judgment. My goal is for clients to look back and see that they have made meaningful progress.
9 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Pensacola Heights, Florida Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Pensacola Heights, Florida average 16 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$184
Accept insurance
59%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 65% | Stress |
| 57% | Social Anxiety |
| 57% | Self Esteem |
| 51% | Loss or Grief |
| 49% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 32% | Military / Veterans |
| 26% | Hispanic / Latino |