Schema therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Schema therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Schema Therapy
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
No one's life came with an instruction manual! Sooner or later we all encounter emotional problems, or engage in addictive behaviors, & experience relational problems too. I have specific experience and training in helping people navigate these kinds of issues. My clients typically experience progressive freedom and develop effective ways of coping with these issues. See the checklist below to learn about the specific struggles I can be of service to help with. I am a licensed therapist in Knoxville, Tennessee. I help people improve their relationships and overcome addictions or emotional problems. I accept most insurances & self-pay. I offer counseling in the office or through an online video platform. You can schedule an appointment to see me online or at my Knoxville office at the client portal link on my website!
19 Years Experience
Online in East Pensacola Heights, FL Florida
Schema Therapy
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in East Pensacola Heights, FL Florida
Schema Therapy
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in East Pensacola Heights, FL Florida
Schema Therapy
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
I believe that healing isn’t about being 'fixed'; it’s about rediscovering the person you were before challenges told you who to be. My practice is built on the belief that a safe, non-judgmental space is the ultimate catalyst for change. Here, we move at your pace, trading 'shoulds' for self-compassion. Together, we’ll navigate your unique story with a blend of professional expertise and genuine human connection, ensuring you feel seen, heard, and empowered to lead a more authentic life. Your journey will not be alone.
15 Years Experience
Online in East Pensacola Heights, FL Florida
Schema Therapy
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Schema Therapy therapists in East Pensacola Heights, Florida Statistics
Schema Therapy therapists in East Pensacola Heights, Florida average 17 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (76%), and Trauma and PTSD (71%).
Average years in practice
17 Years Experience
Average cost per session
$189
Accept insurance
47%
Offer sliding scale
29%
Gender ID
| 51% |
Female |
|
| 33% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 76% | Depression |
| 71% | Trauma and PTSD |
| 59% | Stress |
| 59% | Self Esteem |
| 47% | Social Anxiety |
| 41% | Sleep Disorder |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 65% | Senior |
| 24% | Teen |
| 12% | Children |
Client Focus
| 47% | Hispanic / Latino |
| 47% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 41% | Buddhist |