Self Esteem therapists in East Pensacola Heights, FL
Browse Self Esteem therapists in East Pensacola Heights, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We work with clients to challenge internal criticism, build confidence, and develop a more secure sense of self.
11 Years Experience
Online in East Pensacola Heights, FL
Self Esteem
Brianna Gomez
Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Self-esteem can be such a complicated topic and helping the client to identify their own personal goals is an important part of the work towards establishing a healthier sense of self. Difficulties with self-esteem can frequently stem from traumatic and/or difficult experiences throughout childhood and clients will be supported to discuss such types of situations from their past only if and when they may feel ready to do so. Frequently treatment goals related to self-esteem are gathering unconditional positive regard for oneself based on who we are as individuals rather than what we may or may not be accomplishing.
1 Years Experience
Online in East Pensacola Heights, FL
Self Esteem
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
26 Years Experience
Online in East Pensacola Heights, FL
Self Esteem
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in East Pensacola Heights, FL
Self Esteem therapists in East Pensacola Heights, FL Statistics
Self Esteem therapists in East Pensacola Heights, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
48%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 27% | Hispanic / Latino |