Social Anxiety therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Social Anxiety therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Social Anxiety
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Overcome social anxiety with the expert support of Alejandro Sanchez, Psy.D. Dr. Sanchez uses cognitive-behavioral therapy (CBT) and exposure therapy to help you manage anxiety in social situations, build confidence, and improve your overall quality of life. With a compassionate and personalized approach, Dr. Sanchez guides you towards achieving greater social ease and emotional well-being
5 Years Experience
Online in East Pensacola Heights, FL Florida
Social Anxiety
Anna Urbaniak
Psychologist, PhD
I support clients in building confidence, managing fear of judgment, and engaging in social situations through exposure, CBT, and mindfulness.
15 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Social Anxiety
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Social anxiety affects many people throughout the world, especially the ones that grew up in unhealthy dynamics at home and who may have learned that the world is an untrustworthy and/or scary place. Social anxiety lives in the body and in the nervous system so we will use approaches that target the nervous system specifically to help unwind any material that is resting there. When the body and nervous system release this material, we very often feel better and less overwhelmed in daily life, especially in social situations.
15 Years Experience
Online in East Pensacola Heights, FL Florida
Social Anxiety
Mikela Hallmark
Therapist, MS, LPC, LMHC
Anxiety isn’t just “worry.” It’s the mind working overtime to protect you — often in ways that leave you feeling stuck, overwhelmed, or disconnected. Social anxiety, in particular, can make even simple interactions feel loaded with risk, self-doubt, or shame. You might find yourself rehearsing conversations before they happen, overanalyzing them after, or avoiding them altogether.
In our work together, we look beneath the symptoms. Instead of just learning how to manage your anxiety, we explore what it’s trying to protect you from — and why it learned to speak so loudly. I help clients slow down their inner experience, tune into the body, and begin to relate to anxiety with curiosity rather than fear.
Together, we’ll build new internal pathways rooted in safety, self-compassion, and presence. You don’t have to be “fearless” to live a full, connected life. You just have to stop fighting yourself.
15 Years Experience
Online in East Pensacola Heights, FL Florida
Social Anxiety
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of anxiety disorders including social anxiety.
37 Years Experience
Online in East Pensacola Heights, FL Florida
Social Anxiety therapists in East Pensacola Heights, Florida Statistics
Social Anxiety therapists in East Pensacola Heights, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 30% | Military / Veterans |
| 26% | Hispanic / Latino |