Stress therapists in East Pensacola Heights, Florida FL
East Pensacola Heights Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
We are proud to feature top rated Stress therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Stress
Katrina Brown
Licensed Mental Health Counselor, MH 17020
Stress and self-care are closely intertwined. If you are experiencing chronic stress resulting from a variety of settings, this is traumatizing. Let me work with you to reset your nervous system using a variety of techniques ranging from mindfulness to polyvagal nerve theory approaches. Everyone suffers from stress, but how are you managing healthy self-care to combat it? I can help.
14 Years Experience
Online in East Pensacola Heights, FL Florida
Stress
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC provides IASIS Microcurrent Neurofeedback to help individuals manage stress and talk therapy for the effects stress has on our lives. This non-invasive therapy option uses low-frequency microcurrents to stimulate brainwave patterns, to regulate brain activity and increase resilience to stress. Most clients report results in as little as one session.
7 Years Experience
Online in East Pensacola Heights, FL Florida
Stress
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.
41 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Stress
Josh Stieber
Psychologist, PhD
Life can be very demanding. Sometimes, it brings great stress. Therapy then stands as a place to step outside the chaos, slow down, and be present with your deeper emotions. Often stress is tied to deeper issues like a fear of failure or difficulty setting boundaries. Should we work together, the emphasis will be on helping you learn about the roots of your stress, bringing compassion to your vulnerable areas, and finding more nurturing routes to manage your life. If this resonates, I invite you to contact me for a complimentary consultation.
7 Years Experience
Online in East Pensacola Heights, FL Florida
Stress
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with chronic stress by helping them identify the internal and external pressures that are overwhelming their system. Together, we focus on strengthening emotion regulation, improving boundaries, and developing practical routines that support mental clarity and stability. My goal is to help clients move from constant reactivity to a more grounded, organized, and resilient way of living.
17 Years Experience
Online in East Pensacola Heights, FL Florida