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Josh Stieber (He/Him)

Psychologist, PhD
 therapist: Josh Stieber,
In-Person in Manhattan, NY 10001
Online in Florida, New York
From the outside, you’ve “checked the boxes” like achievements, responsibilities, and competence. Yet inwardly, you may feel worn down, disconnected, or unsettled. This strain can spill into other parts of life. You thoughts things would feel more satisfying by now. But you are not alone. Many of my clients are professionals juggling work and relationships, but want to pay more attention to their inner life. Therapy can be a place for you too; a place to understand what’s happening beneath the surface and move toward greater clarity, connection, and a greater sense of wholeness.

Client Focus

Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: LGBTQ+, Men, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English

Treatment Approach

  • Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
  • Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
  • Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
  • Ketamine-Assisted Therapy Combines low doses of ketamine with psychotherapy to treat depression, trauma, and anxiety. It can provide relief when other methods haven’t worked.
  • Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
  • Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
  • Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: As a trainer and therapist, I've helped many with sustainable self-care. I'm also a former Mount Sinai clinician and currently work with Mount Sinai employees and families through the UMR Top Tier plan. Through compassion, creativity, humor, and curiosity, I strive to help clients move through their obstacles to find greater satisfaction. Looking for a therapist often comes after a long period of carrying burdens on your own. Reaching this point reflects awareness and care for yourself. If you’re curious about learning more about my approach, I invite you to reach out for a complimentary call to see whether working together feels like a good fit. Some basics to know about: I offer in-person and remote sessions and work with individuals and couples.

Education & Credentials

Josh Stieber PhD
  • Male
  • License # 023849
  • Licensed in New York
  • Practicing Since 2019
Education: Clinical Psychology Ph.D. (St. John’s University) Mount Sinai World Trade Center Program (Postdoctoral Fellowship) Understanding Ketamine (Fluence) Integrative Harm-Reduction Psychotherapy (Center for Optimal Living) Emotionally-Focused Therapy Core Skills (NYCEFT)

Finances

Fees
  • Average Session Fee 285
  • Affordable sliding scale therapy: apply if you may be eligible.
  • If finances are a major barrier to care, we can discuss a sliding scale.
Insurance
  • Accepts Insurance
  • Mount Sinai Employee UMR, Aetna

Josh Stieber Practice Details

Therapy Sessions
  • Available In-Person in Manhattan, NY 10001
  • Available Online for residents of Florida, New York
  • Online Therapy Details: HIPAA Compliant Meet Video
Josh Stieber Practice Description
As a trainer and therapist, I've helped many with sustainable self-care. I'm also a former Mount Sinai clinician and currently work with Mount Sinai employees and families through the UMR Top Tier plan. Through compassion, creativity, humor, and curiosity, I strive to help clients move through their obstacles to find greater satisfaction. Looking for a therapist often comes after a long period of carrying burdens on your own. Reaching this point reflects awareness and care for yourself. If you’re curious about learning more about my approach, I invite you to reach out for a complimentary call to see whether working together feels like a good fit. Some basics to know about: I offer in-person and remote sessions and work with individuals and couples.

Practice Overview

302 5th Avenue
Available both in-person and online
7 Years Experience
Couple, Individual

Office Hours

Monday
9:00am - 5:00pm
Tuesday
9:00am - 5:00pm
Wednesday
9:00am - 5:00pm
Thursday
9:00am - 5:00pm
Friday
9:00am - 5:00pm

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