Stress therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Stress therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Stress
Loren Conaway, PhD
Psychologist, PhD
Stress is inherent in daily functioning and often fuels anxiety and/or depression. Stress management treatment is personalized but generally related to cognitive behavioral therapy, acceptance and commitment therapy and overall self-care.
37 Years Experience
Online in East Pensacola Heights, FL Florida
Stress
Anna Urbaniak
Psychologist, PhD
I teach practical tools to manage daily stress, regulate emotions, and increase resilience using mindfulness, ACT, and coping strategies.
15 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Stress
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Stress is something so many folks experience, especially in our modern life. Our ancestors lived very differently from how we lived, and I like to bring in nervous system grounding practices for stabilizing when there is stress. We often also need to evaluate if we are trying to do too much and see where there are areas of life that we can reduce so that we have more time for rest and enjoyment. Stress is highly individualized so we will examine together what is having you feel stressed so that we can plan together what action to take.
15 Years Experience
Online in East Pensacola Heights, FL Florida
Stress
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you feel like you might snap at the weight of a feather or are constantly worried about how to keep your cool through the never-ending hassles of each day. Each day it becomes more difficult to manage this level of stress on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from overwhelming levels of stress. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Stress
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Manage stress effectively with the expert support of Alejandro Sanchez, Psy.D. Dr. Sanchez uses evidence-based therapies such as cognitive-behavioral therapy (CBT) and mindfulness techniques to help you identify stressors, develop healthy coping strategies, and improve your overall well-being. With a compassionate and personalized approach, Dr. Sanchez guides you towards achieving a balanced and stress-free life.
5 Years Experience
Online in East Pensacola Heights, FL Florida
Stress therapists in East Pensacola Heights, Florida Statistics
Stress therapists in East Pensacola Heights, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
49%
Offer sliding scale
39%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Hispanic / Latino |