Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ensley, FL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ensley, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Life can feel overwhelming when you're struggling with anxiety, depression, trauma, stress, grief, or major life changes. At Integrative Psychological Care, we provide a supportive, nonjudgmental space where you can explore challenges, develop effective coping strategies, and create meaningful change. We believe therapy should be collaborative, practical, and tailored to your unique needs. Through both in-person and secure online therapy services, we help clients build resilience, gain insight, and move toward a healthier, more fulfilling life.
14 Years Experience
Online in Ensley, FL
MBCT
Jennifer Dash Therapy
Licensed Mental Health Counselor, LMHC, EMDR, MCAP, NCC
Heal from trauma at any age or stage of life. Therapy changes lives. EMDR therapy shifts negative mindsets which changes how life is experienced. Work on the distorted beliefs that keep you stuck and shift negative thought processes to more adaptive and resilient ways to think. Move pass the past and feel more grounded in your present and empowered for your future.
8 Years Experience
Online in Ensley, FL (Online Only)
MBCT
Christina Duncan
Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.
5 Years Experience
Online in Ensley, FL (Online Only)
MBCT
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I am passionate about helping my clients discover the best possible version of themselves. I have many years of experience providing counseling services in a number of settings. I am currently available for online Telehealth counseling services in Florida and Georgia.
13 Years Experience
Online in Ensley, FL (Online Only)
MBCT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Ensley, FL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ensley, FL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ensley, FL average 16 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (69%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$186
Accept insurance
58%
Offer sliding scale
35%
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 69% | Depression |
| 63% | Stress |
| 61% | Self Esteem |
| 57% | Social Anxiety |
| 53% | Trauma and PTSD |
| 49% | Loss or Grief |
Ages Served
| 98% | Adult |
| 85% | Young Adult |
| 58% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 32% | Military / Veterans |
| 27% | Hispanic / Latino |