Internal Family Systems (IFS) therapists in Fernandina Beach, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Fernandina Beach, FL. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Jaime Haynes, Couples Therapist
Licensed Clinical Social Worker, LCSW
I believe being happily coupled is a better way to live! If you have to do something hard do it with someone you love. Relationships get tricky when life stressors start to pile up. Stress puts you on edge then you're short with your partner. The next thing you know you're fighting over some issue big or small and you can't get to resolution. After the blow up you get some space and go on with life until the next big fight. There is a better way! I help couples learn skills to effectively communicate, resolve conflict, and rebuild their friendship.
2 Years Experience
Online in Fernandina Beach, Florida (Online Only)
Internal Family Systems (IFS)
Kristena Martin
Licensed Professional Counselor, MS, LPC
With over a decade of experience, I’ve found that effective psychotherapy begins with a genuine, collaborative relationship built on trust and safety—while offering enough challenge to inspire growth.
My therapeutic style is warm, compassionate, intuitive, and optimistic. I take a person-centered, relational approach, actively engaging with you to explore your concerns. I integrate evidence-based modalities, including Cognitive Behavioral Therapy (CBT), the Gottman Method, Dialectical Behavior Therapy (DBT), and Family Systems, tailoring each session to support your healing and promote meaningful, lasting change.
11 Years Experience
Online in Fernandina Beach, Florida (Online Only)
Internal Family Systems (IFS)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do anxiety, irritability, negative feelings, or self-doubt weigh you down? Maybe you've been to therapy before and even understand why you feel the way you do, but insight alone hasn't been enough to shift your situation. Transformation comes from experience, not just knowing, and it should be something you can feel. My work is experiential and collaborative, helping you explore what's below the surface and access your inner strength and resilience. If you’re tired of chasing a sense of peace that always feels just out of reach, I’d love to help you find something real and lasting.
4 Years Experience
Online in Fernandina Beach, Florida (Online Only)
Internal Family Systems (IFS)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
13 Years Experience
In-Person Near Fernandina Beach, FL
Online in Fernandina Beach, Florida
Internal Family Systems (IFS)
Gainesville Community Counseling Center
Marriage and Family Therapist, Welcome to the New You!
We are a caring and compassionate group practice that offers trauma-informed therapy using a variety of modalities in order assist our clients across multiple areas of growth and wellness.
15 Years Experience
Online in Fernandina Beach, Florida