Codependency therapists in Fort Meade, Florida FL
Codependency
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, ADDC, NCC
Do you feel like your happiness is dependent on others or that you lean on people/vices in your life to fulfill your needs and wants but you want to break free from that sense of being controlled by something or someone other than yourself? Being codependent can develop overtime and can be difficult to steer away from but it is not impossible. Through psychoeducation, self-esteem and confidence building as well as mindfulness/coping strategies, we will collaboratively work on gaining back your sense of self, freedom and happiness again. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
4 Years Experience
Codependency
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
13 Years Experience
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
34 Years Experience
Codependency
Daniela Tullio
Counselor/Therapist, LCSW
Do you find yourself feeling less worthy when others disapprove of you or something you said or did? Do you desperately cling to relationships, even when they are unhealthy? Do you often lose yourself and your identity within your relationships? Have you recently found yourself within a toxic relationship? I can help. I know what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Codependency leaves us feeling empty and alone, but it doesnt have to be this way. Many of individuals with codependency issues constantly measure their self worth based on the opinions and reactions they get from others. When others love and approve of us, we love and approve of ourselves, but when others dont love and approve of us, we unleash a beratement of self hatred onto ourselves. Together we will address your codependency issues, identify and address the root causes of these issues, learn new coping skills and begin to make positive changes in your life. Don’t allow your codependency issues to continue to control you and effect how you view and feel about yourself, healing is possible. The life you want is possible. Give me a call today for more information on how I can help.
10 Years Experience