Anger Management therapists in Gainesville, Florida FL
Browse Anger Management therapists in Gainesville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Rising Calm Center
Life Coach
We support clients in understanding the roots of their anger and developing healthier ways to express and manage it. Through a trauma-informed lens, we combine hypnotherapy, coaching, and somatic tools to explore underlying emotions like hurt, fear, or powerlessness. Our goal is to help you respond—not react—with clarity and self-control, creating space for healthier relationships and greater inner peace.
7 Years Experience
In-Person in Gainesville, FL 32606
Online in Gainesville, FL Florida
Anger Mgmt
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
I specialize in transforming chronic anger into emotional strength. Using a blend of Dr.-level psychotherapy and trauma-informed techniques, I help you decode your triggers and settle your nervous system. You aren’t 'an angry person'—you are someone navigating a high-pressure world with an overactive survival response. Let’s work together to turn that reactivity into peace.
15 Years Experience
In-Person in Gainesville, FL 32609
Online in Gainesville, FL Florida
Anger Mgmt
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
In-Person in Gainesville, FL 32606
Online in Gainesville, FL Florida
Anger Mgmt
ClearPath Health LLC
Licensed Clinical Social Worker, LCSW, EMDR, CBT, DBT, TF-CBT,
Understanding Anger Management. Anger management is a therapeutic journey aimed at equipping individuals with skills to recognize, understand, and manage anger constructively. It involves identifying triggers, understanding underlying emotions, and practicing calm communication to foster emotional regulation, enhance interpersonal relationships, and promote overall well-being.
33 Years Experience
In-Person Near Gainesville, FL
Online in Gainesville, FL Florida
Anger Mgmt
Linardi Therapy Services
Counselor/Therapist, Licensed Mental Health Counselor (LMHC) and Doctor of Marriage and Family Therapy (DMFT)
As an anger management therapist I help individuals identify triggers, understand root causes, and develop healthy coping mechanisms to transform destructive reactions into constructive, calm, and effective communication. Utilizing approaches like CBT, relaxation techniques, and role-playing, they provide a safe, non-judgmental space to gain control, improve relationships, and reduce stress.
Anger is a powerful emotion that often signals unmet needs or violated boundaries. My approach focuses on understanding the root causes of your frustration, fostering self-awareness, and building sustainable, healthy coping skills to help you navigate life with greater peace and confidence.
10 Years Experience
Online in Gainesville, FL Florida
Gainesville is home to the University of Florida, one of the largest universities in the United States by enrollment, and the city's character and mental health landscape are overwhelmingly shaped by this—a huge, young student population with significant academic, social, and identity-related mental health needs, supported by one of Florida's most comprehensive university counseling systems. UF Health Shands Hospital provides one of the state's strongest behavioral health services, making Gainesville an important regional resource for psychiatric care across north Florida. The population dynamic creates a city that is both progressive and college-town oriented, surrounded by a more rural north Florida context, and therapists in Gainesville work across a wide range of populations and presenting concerns. Common therapy concerns include academic stress, identity development, anxiety, substance use, young adult life transitions, and the particular challenges of a college community navigating mental health support often for the first time.
Anger Management therapists in Gainesville, Florida Statistics
Anger Management therapists in Gainesville, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (40%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
54%
Offer sliding scale
44%
Gender ID
| 48% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 61% | Senior |
| 53% | Teen |
| 31% | Children |
Client Focus
| 56% | Women |
| 55% | Men |
| 38% | LGBTQ+ |
| 38% | Military / Veterans |
| 33% | Christian |