Anger Management therapists in Gainesville, FL
Browse Anger Management therapists in Gainesville, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
I specialize in transforming chronic anger into emotional strength. Using a blend of Dr.-level psychotherapy and trauma-informed techniques, I help you decode your triggers and settle your nervous system. You aren’t 'an angry person'—you are someone navigating a high-pressure world with an overactive survival response. Let’s work together to turn that reactivity into peace.
15 Years Experience
In-Person in Gainesville, FL 32609
Online in Gainesville, FL
Anger Mgmt
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
In-Person in Gainesville, FL 32606
Online in Gainesville, FL
Anger Mgmt
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
15 Years Experience
Online in Gainesville, FL
Anger Mgmt
Dorothy Brown
Psychologist, Ph.D.
Anger Management begins in thought changing and impulse control. Built up anger does not serve the individual. I encourage people to explore why they are angry and learn how to suffer less with their anger.
36 Years Experience
Online in Gainesville, FL
Anger Mgmt
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
In therapy we can work to identify your personal triggers and learn how to process emotions in a healthy way. CBT is a highly effective form of therapy to help you identify unhelpful thought patterns that are triggering strong emotions. This technique combined with psycho-education to develop new coping skills leads to changes in behavior.
13 Years Experience
Online in Gainesville, FL (Online Only)
Anger Management therapists in Gainesville, FL Statistics
Anger Management therapists in Gainesville, FL average 17 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (38%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$185
Accept insurance
51%
Offer sliding scale
39%
Gender ID
| 49% |
Female |
|
| 46% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 64% | Senior |
| 53% | Teen |
| 30% | Children |
Client Focus
| 57% | Women |
| 52% | Men |
| 39% | LGBTQ+ |
| 38% | Military / Veterans |
| 33% | Christian |