Life Transitions therapists in Jacksonville, Florida FL
Browse Life Transitions therapists in Jacksonville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rising Calm Center
Life Coach, MA, CMHC
I help individuals navigate difficult life transitions such as career changes, relationship shifts, divorce, grief, identity struggles, spiritual changes, or new seasons of life. Through a compassionate, trauma-informed, and faith-based approach, I support clients in processing uncertainty, overcoming fear and overwhelm, and gaining clarity and confidence for the road ahead. My desire is to help each person move through transition with healing, stability, renewed purpose, and trust in God’s direction for their life.
3 Years Experience
In-Person in Jacksonville, FL 32256
Online in Jacksonville, FL Florida
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Jacksonville, FL Florida (Online Only)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.
7 Years Experience
Online in Jacksonville, FL Florida
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
Online in Jacksonville, FL Florida
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
Sometimes the hardest seasons in life happen during times of change—even the changes you chose. Whether you’re navigating a career shift, relocation, relationship changes, increased responsibilities, or a new stage of life, transitions can bring uncertainty, stress, and a loss of the stability you once relied on.
I work with individuals who feel overwhelmed or stuck during major life transitions. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the thoughts and emotions that arise during periods of change while building practical tools to help you adapt with greater clarity and confidence.
My approach is supportive, honest, and empowering—creating a space where you can process the challenges of transition while reconnecting with your strengths and moving forward with intention.
6 Years Experience
Online in Jacksonville, FL Florida (Online Only)
Jacksonville is home to one of the largest U.S. Navy installations in the country, making it a city with outsized demand for therapists who specialize in military trauma, PTSD, deployment-related adjustment, and military family dynamics. The city's sprawling geography and car-dependent layout can contribute to social isolation, and therapists here frequently address loneliness, relationship issues, and depression tied to the challenges of building community in a dispersed city. Baptist Health and UF Health Jacksonville provide institutional mental health resources alongside a growing private practice community. Many Jacksonville therapists offer telehealth to reach clients spread across Duval County's wide geography.
Life Transitions therapists in Jacksonville, Florida Statistics
Life Transitions therapists in Jacksonville, Florida average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Psychodynamic Therapy (43%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
58%
Offer sliding scale
42%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Motivational Interviewing (MI) |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 54% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 64% | Women |
| 50% | LGBTQ+ |
| 39% | Men |
| 31% | Hispanic / Latino |
| 31% | Military / Veterans |