Sports Psychology therapists in Jacksonville, Florida FL
Sports Psychology
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
6 Years Experience
Sports Psychology
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Specializing in optimizing self-worth and understanding the psychological blocks that hinder top performance for sports celebrities and aspiring athletes. Hands on approach with on site coaching and guidance.
11 Years Experience
Sports Psychology
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Ready to change gears? Hitting your PB/PR, overcoming plateaus, changes to nutrition, recuperating after an injury, I've been there. I've completed about 20 marathons, cycling fondos, cross-fit, and traditional strength training. Through years of military fitness, diet & exercise coupled with endurance sports of cross-fit, cycling and running, I value the determination to physically excel. Together, we'll team up to develop a sport psychology mindset and approach tailored to you, so you can achieve your best. As a RYT200 (currently completing my RYT500) and a certified nutrition health coach, coupled with mindfulness and meditation techniques, your future will lap your past as you move into the major league.
6 Years Experience
Sports Psychology
Elizabeth Moffett, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor, Psychotherapist
Train your Brain to enhance performance in work, life and play. I also work with Sports Performance/Enhancement, Performance Blocks/Anxiety, Sports Traumas/Injuries and the “YIPs” (which is the loss of fine motor skills and psychological issues that impact on the muscle memory and decision making of the player which creates a failure to perform basic skills of the sport). Sports Traumas emanates from sports anxiety, sports injuries, sports failures and sports humiliations which are simultaneous physical and psychological traumas to the nervous system and can inhibit natural movement. With traditional Sports Psychology using cognitive behavioral techniques of talk therapy positive self-talk, reframing, etc., focusing mainly on the athlete’s performance, it only leads to partial and/or temporary relief of symptoms. However, with Dr. David Grand’s Brainspotting Sports Work with “body-centered techniques, we address unique physical and emotional roots of the problem within the athlete’s brain & body, focusing primarily on the athlete as a person and his/her unique trauma history and secondarily the athletic performance, leading to the complete resolution of the performance problem and conscious symptoms and to performance enhancement”, This Is Your Brain On Sports; Beating Blocks, Slumps and Performance Anxiety for Good. In Dr. David Grand’s book, he introduces a version of post traumatic stress disorder of stuck athletes that he has labeled, “Sports Traumatic Stress Disorder” (STSD).
19 Years Experience
Sports Psychology
Private Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Sports Psychology - Tommy has been a High Profile Athlete all His life & has Competed at the Highest Levels in both Sports & in His Professional Career(s). These experiences have brought many challenges that needed to be met & overcome.
Tommy can easily identify with his Client(s) challenges which enables him to be highly effective in supporting them often bringing about a complete & successful improvement in their performance.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
12 Years Experience